DDJ Training

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DDJ Training Your fitness & wellness solution and all round training. https://ddj-training.company.site/

πŸ”₯πŸ’ͺ CIRCUIT CHALLENGE WITH Kennwill Flandorp πŸ‹πŸ»β€β™€οΈAre you ready to challenge yourself, push your limits and have some fun...
22/10/2026

πŸ”₯πŸ’ͺ CIRCUIT CHALLENGE WITH Kennwill Flandorp πŸ‹πŸ»β€β™€οΈ

Are you ready to challenge yourself, push your limits and have some fun? Then this one is for you! 😀πŸ”₯

We are excited to welcome Kenny to DDJ Wellness Day 2026 for an action packed Circuit Challenge designed to get your heart pumping and your Wellness Warrior spirit fired up! πŸ’šπŸ€

Expect energy, teamwork, movement and a few good challenges along the way! Whether you are a fitness fanatic or simply looking to try something new, come ready to give it your best.

It’s not about being the strongest or the fastest. It’s about showing up, giving it a go and celebrating what your body can do! πŸ™ŒπŸ½

πŸ“… 7 November 2026
πŸ“ Zwaanswyk High Sports Field, Retreat
⏰ 09:00 to 13:00

Wellness Warriors, are you ready for the challenge? πŸ”₯πŸ’ͺ🏽

21/10/2026

Always a great time! πŸ’šπŸ”₯πŸ‹πŸ½πŸ‘ŠπŸ½πŸ’ͺπŸ»πŸ‘πŸΌ

Tuesday Evening Medicine πŸ’šF I T C L U B πŸ”₯πŸ‹πŸΌπŸ‘ŠπŸ½πŸ‘πŸΌπŸ’ͺ🏻
20/10/2026

Tuesday Evening Medicine πŸ’š

F I T C L U B πŸ”₯πŸ‹πŸΌπŸ‘ŠπŸ½πŸ‘πŸΌπŸ’ͺ🏻

Catch DDJ on your TV screens tomorrow morning with the Expresso Morning Show - SABC 3 at 07h15 Tune in for a fun workout...
20/10/2026

Catch DDJ on your TV screens tomorrow morning with the Expresso Morning Show - SABC 3 at 07h15 Tune in for a fun workout πŸŒ…πŸ’šπŸ“ΊπŸ‡ΏπŸ‡¦πŸ‹πŸ»β€β™‚οΈ

🌟πŸ’ͺ🏽 KIDS WELLNESS WITH ashfitnessfunctionaltraining ! πŸ’ͺ🏽🌟Wellness Day is for the whole family! πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ’šWe are excited to...
20/10/2026

🌟πŸ’ͺ🏽 KIDS WELLNESS WITH ashfitnessfunctionaltraining ! πŸ’ͺ🏽🌟

Wellness Day is for the whole family! πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ’š

We are excited to welcome AshFitness to DDJ Wellness Day for a fun and energetic Kids Wellness Session designed to get our little Wellness Warriors moving, smiling and having fun! πŸŽ‰

Expect movement, games, energy and lots of fun as we encourage our young ones to discover just how amazing it feels to be active. πŸƒπŸ½β€β™€οΈπŸ€ΈπŸ½β€β™‚οΈβœ¨

Because wellness starts from a young age, and we believe every child deserves the opportunity to play, move, connect and grow with confidence. πŸ’š

Bring the kids, bring the energy and let’s get moving! πŸ”₯

πŸ“… 7 November 2026
πŸ“ Zwaanswyk High Sports Field, Retreat
⏰ 09:00 to 13:00

Little bodies. Big energy. Big smiles! πŸŒŸπŸ’š

Monday Morning Medicine πŸ’šπŸ‹πŸ»β€β™€οΈπŸ”₯πŸ‘πŸΌπŸ‹πŸ»β€β™€οΈπŸ’ͺ🏻
19/10/2026

Monday Morning Medicine πŸ’šπŸ‹πŸ»β€β™€οΈπŸ”₯πŸ‘πŸΌπŸ‹πŸ»β€β™€οΈπŸ’ͺ🏻

πŸ’ƒπŸ½πŸŒβœ¨ SPECIAL DANCE PERFORMANCE by Cha Cha Dance Company βœ¨πŸŒπŸ’ƒπŸ½Get ready to experience something truly special at DDJ Welln...
17/10/2026

πŸ’ƒπŸ½πŸŒβœ¨ SPECIAL DANCE PERFORMANCE by Cha Cha Dance Company βœ¨πŸŒπŸ’ƒπŸ½

Get ready to experience something truly special at DDJ Wellness Day 2026! πŸ’šπŸ€

We are thrilled to welcome the incredibly talented Cha Cha Dance Company to our Wellness Day stage!

Born and bred in Cape Town, this young and dynamic group of talented dancers is making waves both locally and internationally, taking their passion, creativity and incredible talent to stages around the world! 🌍πŸ”₯

Their performance promises to bring energy, rhythm, passion and pure entertainment to Wellness Day, showcasing the incredible talent that continues to emerge from our beautiful city. ❀️

Come support our local stars as they take centre stage and show us what they can do! πŸ‘πŸ½πŸ”₯

πŸ“… 7 November 2026
πŸ“ Zwaanswyk High Sports Field, Retreat
⏰ 09:00 to 13:00

Cape Town talent. Global stages. One unforgettable performance! πŸŒπŸ’ƒπŸ½βœ¨

πŸ”₯ Amazing HIIT workout tonight! πŸ’ͺ🏽We had the pleasure of welcoming some of our international friends to FitClub! πŸŒπŸ’šThank...
15/10/2026

πŸ”₯ Amazing HIIT workout tonight! πŸ’ͺ🏽

We had the pleasure of welcoming some of our international friends to FitClub! πŸŒπŸ’š

Thank you for joining us and bringing the energy. Always great to connect through fitness, friendship and community! πŸ™ŒπŸ½πŸ‹πŸ½

Address

Retreat
Cape Town
7945

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