17/07/2026
Another great week of personal training with Alison. ๐๐ปโโ๏ธ๐ฅ๐ช๐ป๐๐ป
Her determination and willingness to keep going, even on the tough days, is inspiring. Letโs keep going! ๐
Bookings Open: WhatsApp 0780089331
16/07/2026
C HA I R W O R K O U T ๐ช
One for the books tonight! ๐ฅ๐๐ป๐๐ปโโ๏ธ๐ฎโ๐จ๐ช๐ป๐๐ป๐๐ฝ
Our Chair Workout proved once again that fitness doesnโt have to be boring. At DDJ Training, we love getting creative and finding fun, effective ways to keep our community moving, challenged, and excited for every session.
Different workouts, same energy, same commitment, and always a great time together. ๐
Bookings open if youโd like to join us. WhatsApp 0780089331 ๐ฒ
16/07/2026
MOVE. GIVE. INSPIRE. Challenge | Mandela Day 2026
This Mandela Day, we are celebrating the beautiful connection between health, wellness, and giving back.
We invite you to spend 67 minutes making a difference:
Move Your Body ๐
Walk, run, cycle, swim, hike, dance, or enjoy any activity that gets you moving for 67 minutes.
Give Back with Restoring Hope ๐ฉต
Join us as we volunteer in the Victoria Lodge community, helping restore homes and bringing hope to families in need.
Together, we can create healthier communities and inspire positive change.
๐ธ Share your journey and tag and
15/07/2026
M O R N I N G W E L L N E S S ๐
14/07/2026
Tuesday evenings are for movement, connection, and showing up for yourself. ๐๐ฅ
Another incredible session with our DDJ family as we continue to get stronger together, one workout at a time.
Please continue supporting us by voting for DDJ Training in the KFM Best of the Cape Awards 2026 โ Best Place to Sweat ๐
๐ณ๏ธ Vote here: https://www.primediaplus.com/competitions/kfm-best-of-the-cape-awards-2026
๐ Website: https://www.ddjtraining.co.za
๐ธ Instagram:
๐ Facebook: DDJ Training
Thank you for every vote, share, and for being part of this amazing community. ๐
14/07/2026
Hey DDJ Community ๐
We need your Support! ๐๐ฝ
Best of The Cape Awards 2026 ๐๐
Weโre excited to share that nominations are officially open, and we would be incredibly grateful for your support by nominating DDJ Training for Best Place to Sweat!
Last year, we proudly made the Top 5 in the Western Cape. This year, weโre aiming even higher, and every nomination brings us one step closer.
If DDJ Training has positively impacted your health, wellness, or sense of community, please take a moment to nominate us and share this post with your friends, family, and colleagues. Every nomination truly makes a difference.
๐ณ๏ธ Nominate here: https://bestofthecape.primediaplus.com/ (link in bio)
โ
Category: Best Place to Sweat
โ
Nominee: DDJ Training
๐ Website: https://ddj-training.company.site/ (link in bio)
๐ฑ Instagram:
๐ฆ X:
๐ Facebook: DDJ Training
Thank you for being part of our journey and for helping us continue to build a community that is more than a Fitclub โ itโs family. ๐๐๐ฝ
13/07/2026
Your vote is appreciated ๐๐๐ฝ
Hey DDJ Community ๐
We need your Support! ๐๐ฝ
Best of The Cape Awards 2026 ๐๐
Weโre excited to share that nominations are officially open, and we would be incredibly grateful for your support by nominating DDJ Training for Best Place to Sweat!
Last year, we proudly made the Top 5 in the Western Cape. This year, weโre aiming even higher, and every nomination brings us one step closer.
If DDJ Training has positively impacted your health, wellness, or sense of community, please take a moment to nominate us and share this post with your friends, family, and colleagues. Every nomination truly makes a difference.
๐ณ๏ธ Nominate here: https://bestofthecape.primediaplus.com/ (link in bio)
โ
Category: Best Place to Sweat
โ
Nominee: DDJ Training
๐ Website: https://ddj-training.company.site/ (link in bio)
๐ฑ Instagram:
๐ฆ X:
๐ Facebook: DDJ Training
Thank you for being part of our journey and for helping us continue to build a community that is more than a Fitclub โ itโs family. ๐๐๐ฝ
13/07/2026
Amazing energy at our Monday morning workout! ๐๐ฅ
Thank you to everyone who continues to show up, put in the work, and make DDJ Training such a special community.
Please continue supporting us by voting for DDJ Training for KFM Best of the Cape Awards 2026 โ Best Place to Sweat ๐
๐ณ๏ธ Vote here: https://www.primediaplus.com/competitions/kfm-best-of-the-cape-awards-2026
๐ Website: https://www.ddjtraining.co.za
๐ธ Instagram:
๐ Facebook: DDJ Training
Every vote and share means the world to us. Thank you for helping us continue to inspire healthier communities. ๐
11/07/2026
Another week of smashing goals with ๐๐ป๐๐ปโโ๏ธ๐ช๐ป๐ฅ๐๐ฝ
Proud of her commitment, consistency, and dedication to showing up and putting in the work every session. The results speak for themselves!๐
Ready to start your own fitness journey? Personal Training bookings are open.WhatsApp : 078 008 9331