11/08/2025
Nondu had her 1000 session with coach Ryan last Friday. We thought we would start this week by celebrating you Nonds. So proud of you ♥️
We a fully equipped functional fitness centre. Top personal trainers and classes available.
11/08/2025
Nondu had her 1000 session with coach Ryan last Friday. We thought we would start this week by celebrating you Nonds. So proud of you ♥️
23/05/2025
We couldn’t be more proud of taking care of business. He came with goals and as you can see he’s smashing them.
Picture one Sep26, 2023. Picture two is 20 months later.
You are a legend Clay ♥️
11/12/2024
Thank you all for an epic 2024. We excited to see what 2025 has planned. Stay safe during this festive season holiday and remember to watch those calories 🫶🏼🙏🏼
26/05/2023
Fitness is your personal journey. Stay patient working towards your goals. Progress takes time.
Ps new classes starting soon be ready ✅
19/04/2023
Look out for starting a Friday morning HIIT class in May. Look out for the details soon. 🔥
14/04/2023
Winter is coming so that doesn’t mean your goals stop. will be starting HIIT classes in May from the first Monday and every Monday thereafter. Details will be available soon.
07/02/2023
February 2023 already… how’s your health journey going? If you need help we here for you 💯
18/08/2022
Hard-working clients make a happy man.
02/08/2022
Spring is around the corner, this A team is ready for you to start your journey. ♥️
18/06/2022
Catch and the beautiful on this Monday doing a couples fitness insert. ☠️❤️
09/06/2022
smashing his 400th session today. Dedication and consistency are taking him places ♥️
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 20:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 07:00 - 12:00 |