Vinyasa, Pregnancy & Postnatal Yoga, Hout Bay, Cape Town and Worldwide

We are running some Conscious Parenting Workshops this year - uncover the true gifts of parenting …

Sometimes we feel we have tried EVERYTHING at home with our children and that NOTHING is working!

Parenting can be daunting. When SOMETHING is wrong at home, we feel frustration, isolation and failure.

NO MORE !

Join this series of 3 Conscious Parenting Workshops.

1. Mirror, mirror on the wall, who is responsible for it all?

That’s the person we see in the morning in the mirror, the only one we can learn to control.

In this workshop we look at the true causes of our suffering at home and learn to become fully resourced to deal with what is really going on, instead of becoming distracted by the behavior symptoms.

20 May Houtbay

2. Getting a “YES” from your child.

Fostering Cooperation in a Co-creative Partnership with your child.

How to instruct, mutual listening, and following through.

29 July Houtbay

3. Understanding the “NO”, the blockage.

You will learn how to fade these patterns out instead of feeding them your precious energy.

26 August Constantia

It’s going to be fun, interactive, educational and mostly nurturing, liberating and empowering.

Call Mariette
066 256 8468
to book your space or if you have any queries

Weekly yoga classes starting 8th of March 🌱🤍 A space to move, breath, process, release and connect to your creative potential. A journey into the heart to extend our consciousness. Inviting grace in how we interact with ourselves and the world 🤍🌈 #❤️ #❤️

Weekly yoga classes staring 8th March. All levels and pre and post natal mums welcome 💫

Merry Christmas 🎄❤️

Come join us next Monday - at my house, Hout Bay 💗 Let me know if you would like more information 💕

Huge congratulations to
you are the winner of our Christmas giveaway!!! Thank you to all that participate - Wishing you all a peaceful and joyful Christmas time 🎄❤️

Come join us for some pregnancy yoga today at 9:30am. Teaching for the lovely Harriet

We’re getting into the Christmas spirit a little early this year with an EPIC Christmas Giveaway! We’ve teamed up with an incredible list of fun loving, sustainability-focused, local businesses to help you avoid that last minute dash down disappointment drive.
Get on top of your Christmas list and enter to win prizes worth R6,750!
Here's what's up for grabs:
– Rocking horse (R500)
– Gift voucher (R500)
– Assorted Hamper of Mixes (R300)
– Sensory blocks with colour fill (R750)
design – Protea African Wildlife mobile (R950)
– Fish and Chips set (R150) and Mega breakfast set (R350)
– Gum died muslin cloth with had printed suns (R750)
– Soft shaded pink and white rug with scallop edge (R1300)
– Matching parents peak and kiddies wide brim (R370)
- 3 hour kids walk (R200)
– 2 preschool Eurythmy classes each for the winner and a friend (R480)
– 2 hour women’s walk (R300)
To enter simply:
🎁LIKE this post
🎁FOLLOW all the accounts listed above
🎁TAG as many parent friends as you like in the comments below (1 tag = 1 entry)

The competition closes at midnight on Monday the 22th of November 2021, so get tagging! Winners announced on Friday 26th November 2021.

1. T&Cs
All service based prizes (, , ) are available in Cape Town only and must be claimed within 6 months of receipt.
2. The give-away is open to anyone residing in South Africa.
3. Delivery of the prizes is included.
4. The winner will be chosen using the Instagram comment picker.
5. The prize is not transferable for cash.
6. We will NOT ask you for bank details.
7. We will not ask you to pay for anything.
8. This competition is not endorsed by Instagram or any of its affiliates

For the preschool families, a holistic and mindful extra mural. Text is a bit long but felt it’s good to explain eurythmy a bit. Please share with any preschool families that might be interested. It’s in Plumstead with musician and Waldorf teacher Paula Megaw 💚

WhatsApp to book your spot for Wednesday’s class 🌸

Pre and post natal yoga every Wednesday 9:30am in Hout Bay 🌸

We are online on zoom this Wednesday at 10am. Pm to book a spot 🌸