07/09/2024
Johnny G Kranking South Africa
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Kranking Fitness Studio South Africa core focus is to promote Health Fitness using the Krankcycle ( Private Studio focusing on Health and Fitness
1.
Group Kranking Class using the latest Matrix Fitness equipment
2. Personal Training one one one, one on two and one one three
CHANGE THE MIND AND THE BODY WILL FOLLOW! A Fitness studio that incorporates Johnny G's revolutionary Krankcycle®. Kranking® facilitates muscle growth and increased definition, so participants develop strength while getting a great cardio workout. Get better r
Hi just want to let you all know this page will be deleted in the next month please go to Kranking Fitness Studio SA to follow us.
Thx Aubrey Preston.
Krank Fusion
Time 09H00 - 10H00
Instructor Aubrey Preston
Intensity Level Yellow
Calorie burn 850 to 1000
Krank Fusion
Saturday 2014 02 01
09H00 to 10H00
25/01/2014
Going to be on DSTV channel 263 every week with fitness tips.
13/12/2013
We at Kranking Fitness Studio are proud to advise all our members that we are now being accepted by Vitality and that as from today you may claim your 150 points per day when you train with one of our personal trainers or attend our group classes
23/11/2013
Aubrey Preston will be starting be on stage soon. View Aubrey live on www.livestream.com. And klick on Fitness America Weekend
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Krank Circuit
Time: 09H00
Intensity Level: Blue, Green
Instructor: Aubrey Preston
Come and Enjoy your work out while you burn off those calories
It will be fun
See you there
Krank Circuit
@ Kranking Fitness Studio at 05H30
Level Blue, Green and Yellow
Book now with Aubrey Preston 082 428 7446
05/10/2013
Krank Circuit 09H00
Aubrey will giving a Combination of Krankcycle Indoor cycle and Tums and Bums
SMS Aubrey 082428 7446
See you all there
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Cape Town
8002