10/10/2023
Just arrived. Hydrate this summer...!!!
Life Style Fitness Centre pty ltd
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We offer the best training to reach your fitness goals in minimum time yet effective.
10/10/2023
20/03/2023
25/02/2021
Just about two weeks left for the title fight. Keeping focus and shifting the gear to be on point is vital....!! It's been awhile and the hunger for the win is getting bigger by the day.
29/01/2021
Lock down have you bloated and feeling uncomfortable in your own body? Time to make a change and better yet do it with a few family or friends.
#2021 #499
18/04/2020
Good morning.
Some good nutrition to start your day.
Keep on pushing.
15/04/2020
Hey everyone.
Here is a few exercises you can do to strengthen stabilizers and balance. I find that many struggle with this and is one reason why we get to a point of blockage in our program.
Try this in your daily routine and experience the results.
17/03/2020
New toys just arrived.
Excited to test them on clients.
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Website
Address
15 Langenhoven Street Soneika
Cape Town
7580
Opening Hours
| Monday | 05:30 - 21:00 |
| Tuesday | 05:30 - 21:00 |
| Wednesday | 05:30 - 21:00 |
| Thursday | 05:30 - 21:00 |
| Friday | 05:30 - 21:00 |
| Saturday | 05:30 - 21:00 |