Fun mixed workout for my boy Jordz, abit of agility, plyometrics & boxing 🥊 So good for his physical & emotional well-being!!!
If you have a kiddie/s that need 1 on 1 training or small group for general fitness, sports specific or just FUN DM/Contact me to arrange your kiddies 1st complimentary free session at 1st Fitness Gym - Berea 💪🏻
📱cell: 060 930 3332
Fitworx
Personal training in the comfort of your own home, Fitworx provides all equipment needed. Fitworx al
25/10/2021
More motivated people making a positive change in their lives 💪😎
19/10/2021
Welcome back Gareth to Team Fitworx!
You are smashing it, keep it up🙌
07/10/2021
For today’s session I did some HIIT, band glute work & boxing 🥊 I really needed a proper sweat session and this worked like a bomb 💣
We are upping our game BIG TIME 🙌
I even had a visit from my girl and our doggie and of course her killer legs during the cool down stretches… ♥️
It’s really comfortable, clean, private & friendly here at our home studio. If you want to up YOUR game contact us for adult and kids training 😊
20/09/2021
Positive physical, mental and habit changes happening at Fitworx!
Home studio personal training with guaranteed results!!!
Lean, mean summer bodies loading….😁💪😎👙
Contact us today to get started with your body transformation📱
15/09/2021
Come get your summer body transformation with Team Fitworx, it’s never too late!!!⏰👙😎
We can help with any body transformation or goals, supplement advice, meal plans etc… contact us for more info and great packages and pricing!
We will support you through your entire fitness journey😉
Super clean, hygienic & personal👌
Personal Trainer with 10+ years experience💪
12/08/2021
Awesome shoulder pump after a session with Ross - THE BEST PERSONAL TRAINER!!!!
11/08/2021
Neil got his workout in this morning with Team Fitworx - great session, looking good Neil💪
Loving our little revamp of the walls and extra equipment - we have all you need to be your best!!! Give us a call 📱
26/07/2021
Happy client banging out a hard workout on a Monday morning!!!💪 done and dusted!
26/07/2021
Have you trained today??? Why not join us at Fitworx for a body transformation!
Contact us for an appointment to view our private set up in West Beach and for rates and available time slots.
No gym fees, safe and all COVID protocols are followed.
We offer one on one sessions specifically designed to your goals. Bring a friend/family member and they train FREE of charge!
We also offer sports specific training for kids, contact us for more information on this.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Cape Town
Opening Hours
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 06:00 - 17:00 |
| Saturday | 07:00 - 12:00 |