UpFit Cape Town
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UpFit Cape Town offers outdoor group fitness classes to up your stamina, lose weight, and tone your body.
One-hour training sessions incorporate yoga, High-Intensity Interval Training (HIIT), bootcamp-style circuits, and a cool-down stretch. Outdoor fitness classes on Sea Point Promenade, 6am - 7am, and 7am - 8am.
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Address
Beach Road
Cape Town
Opening Hours
| Monday | 06:00 - 08:00 |
| Tuesday | 06:00 - 08:00 |
| Thursday | 06:00 - 08:00 |
| Friday | 06:00 - 08:00 |
| Sunday | 08:00 - 11:00 |