04/06/2022
Athletesxceed
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Assessments, Functional Movement Screening, Exercise testing, Program design, Monthly Program Managment, Motor control testing, Sport massage
Targeting: Cycling (mountain and road), running, dancing, rugby, soccer, cricket etc. AthletesXceed aims to help improve performance whether it be through a training program, the management of a program, , Indirect VO2 Max testing, Compex (Neuromuscular Electrostimulation) training, recovery sessions and sport massage.
04/06/2022
18/04/2022
Family is the backbone of all societies, if we make it strong then our future generation will have a ground to thrive in.
Happy family day!
09/06/2020
Morning virtual training sessions with Dan 🙌🏼
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WANT TO TRAIN FROM HOME?
https://www.athletesxceed.co.za/
03/06/2020
WEEKLY FOCUS | HOME EXERCISE
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For the next few weeks we want to show you all of the different types of Athletes that we can work with!
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This week we will be focusing on RUNNERS! Keep and eye on our page for tips and content to come!
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HOW CAN WE HELP YOU?
https://www.athletesxceed.co.za/
31/05/2020
WEEKLY FOCUS | RUNNERS
This is a great stretch to do before running, walking and hiking!
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For the most effective results try doing this stretch for 90 seconds on each leg and repeating it 3 times per day.
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WANT MORE HELP?
https://www.athletesxceed.co.za/
28/05/2020
WEEKLY FOCUS | RUNNERS
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We've worked with so many runners over the years and have seen fantastic results!
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Running is a great way to use your body as your machine and push your limits!
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TRAINING TO RUN?
https://www.athletesxceed.co.za/
27/05/2020
WEEKLY FOCUS | RUNNERS
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For the next few weeks we want to show you all of the different types of Athletes that we can work with!
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This week we will be focusing on RUNNERS! Keep and eye on our page for tips and content to come!
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HOW CAN WE HELP YOU?
https://www.athletesxceed.co.za/
22/05/2020
WEEKLY FOCUS | WALKERS
Walking is a great way to build fitness and an even better way to explore the natural beauty around us!
Want to know how to train smart?
CHECK OUT OUR WEBSITE 👇🏼
https://www.athletesxceed.co.za/
20/05/2020
WEEKLY FOCUS | WALKERS
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For the next few weeks we want to show you all of the different types of Athletes that we can work with!
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This week we will be focusing on WALKERS! Keep and eye on our page for tips and content to come!
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HOW CAN WE HELP YOU? 👇🏼
https://www.athletesxceed.co.za/
15/05/2020
Have you been getting the whole family involved with your lockdown fitness?
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Tag Athletesxceed in your workout pictures!
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Check out our website to see how we can help you from home!
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Contact the business
Telephone
Website
Address
2 Diaz Street, Somerset West
Cape Town
7130
Opening Hours
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 14:00 |