Yoga Camps Bay

Yoga Camps Bay

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Yoga South Africa is a co-creative collective of Iyengar inspired teachers, Judy Farah and Gerda Genis. See "Our Story" for schedule and contact details:)

They share their love for Yoga in the heart of Camps Bay. Iyengar Yoga is a conscious refining and balancing of the Asana to bring about a still and focused mind; working from the outer layers of the body, to allow our vision to penetrate deep within. Precision in action unites this balance, which in turn ignites the light of knowledge. Day Time Class
Monday

29/12/2024

β€œThe word Yoga is derived from the Sanskrit root yuj meaning to bind, join, attach and yoke, to direct and concentrate one’s attention on, to use and apply. It also means union or communion.”
- BKS Iyengar, Introduction to Light on Yoga

29/12/2024

Join us in the second week of the New Year for some renewal and reconfirmations, in our Little Glen studio in Campsbay.
Let's explore together on our mats, check in how we are and explore where we left off in our practice.
A great way to kickstart your yoga journey for 2025 and bring renewed energy to your practise.
πŸ™πŸ»πŸŒΈπŸ™πŸ»

08/01/2024

Looking for a solid yoga practise to give you wings for 2024?
Join this beginner's introductory course to Iyengar Yoga with Judy Farah.
Iyengar Yoga focusses on building strength and flexibility in all muscle groups throughout the body and approaches yoga poses with precise alignment to reduce working injuriously.
Our bodies are all different and you'll find an observant teacher in Judy, who will notice individual differences and guide you towards a fulfilled yoga practise suitable for your body.

20/12/2023

Join us in the second week of the New Year for a some renewal and reconfirmations of our yoga journey on the mats in our Little Glen studio in Campsbay.
Lets explore where we left off and how to kickstart our New Year in our own individual ways by bringing renewed energy into our practise.
πŸ™πŸ»πŸŒΈπŸ™πŸ»

Photos from Yoga Camps Bay's post 10/01/2022

Welcome to a new year at Yoga Campsbay!

We wish you a year of good health, renewal and exploration of both body and mind in your yoga practise.

Classes resume next Monday 17th January with the usual schedule. For the foreseeable future we will continue with the limited 9 people per class.

Yoga props have been cleaned and sorted and we are very comfortable for everyone to make use of them, putting them back in their place after class. This means that you won’t have to have a huge bag of goodies in the class. If, however, you still prefer to use your own equipment; please feel free to continue as before. Your choice.

Fees will remain the same, at R130 per class. Upfront payment for the classes will serve as confirmation of your space in said class.

Here is our current Yoga class schedule:

πŸ’œ Yoga with Judy =
www.yogasouthafrica.com
Monday 6pm to 7:30pm JUDY (Iyengar)
Tuesday 8am to 9:30am JUDY (Iyengar)
Tuesday 6pm to 7:30pm JUDY (Iyengar)
Wednesday 1pm to 2:30pm JUDY (Iyengar)
Thursday 8am to 9am JUDY (Therapeutic)
Thursday 6pm to 7:30pm JUDY (Iyengar)
Friday 6:30am to 7:45am JUDY (Iyengar)
Friday 8am to 9:30am JUDY (Iyengar)

πŸ’œ Yoga with Gerda =
[email protected]
Tuesday 12pm to 1:30pm GERDA (Iyengar)
Thursday 12pm to 1:30pm GERDA (Iyengar)

22/04/2021

Iyengar Yoga Retreat with Judy Farah at Ixopo Buddhist Centre. πŸ™

Weekend: 26 to 28 June 2021
Week: 26 June to 2 July 2021

Ixopo Buddhist Centre is a magnificent venue in rural KwaZulu-Natal that offers a peaceful space for the heart and soul to open up to some quiet and focused Yoga Sadhana.

The Retreat is guided by Judy Farah, whom holds her Intermediate Senior 1 Iyengar certificate.

Yoga has been an integral part of Judy’s life since the age of 18. She has been teaching since 2000 and has travelled to Pune in India many times to study directly under her Guru BKS Iyengar, his daughter Geetaji and his son Prashantji.

Judy’s ongoing svadhyaya (self-study) has inspired her to attend many local and international seminars with senior Iyengar teachers, all directly qualified by Guru BKS Iyengar. Her studies also include a six-year medical/remedial Yoga course with Stephanie Quirk.

As much as she loves to teach and share with others, she is fully devoted to continually expand her knowledge of Yoga to ever more subtle levels of understanding.

Judy will share Asana (postures) and Pranayama (breathing), which will progress over the course of the 7 days.

All levels of practitioner are most welcome.

Bookings:
www.brcixopo.co.za

πŸ™

11/02/2021

Mindfulness & Movement retreat
26 April - 2 May 2021
Nieu-Bethesda

Yoga South Africa 17/08/2020

Hope you are all deeply well and gently flowing through these interesting times. Here are some awesome Iyengar Yoga classes with Judy Farah on YouTube: https://www.youtube.com/channel/UCypCNDHS99E8B3UlZEiiKDg πŸ–€πŸ–€πŸ–€

Yoga South Africa Iyengar Yoga and Meditation Classes with Judy Farah Judy Farah welcomes all levels of sadhakas (students) to her Yoga classes, from beginners to advanced. Yo...

Home - Buddhist Retreat Centre, Ixopo, South Africa 07/07/2020

"I will be teaching an online class in aid of funds for the Buddhist Retreat Centre in KZN on Monday 20th July from 9 to 10.30am.

May l appeal to your generosity to donate to this sacred centre that has had to stay closed over this period too.

Please go to http://www.brcixopo.co.za/eventdetail/821/iyengar-yoga-get-moving-again.html for details on how to donate and join the class.

Deep appreciation πŸ™πŸ»and thanks for your support"

- Judy

Home - Buddhist Retreat Centre, Ixopo, South Africa

25/02/2020

Join Iyengar Yoga teacher Judy Farah for classes in this peaceful, natural space in the Little Glen, Camps Bay. https://www.yogasouthafrica.com

19/01/2020

Awesome Introductory Yoga Course with Judy Farah starting this coming week Tuesday 21 January! πŸŒŸπŸ’›πŸŒŸπŸ’›πŸŒŸπŸ’›πŸŒŸ Come spaciously root your energy onto your mat and feel into the wisdom of your body:) Booking essential. xx

Judy Farah is offering a 6 Week Introductory Yoga Course in January & February 2020! ✨🌟✨

This course is perfect for anyone starting their Yoga journey or anyone wanting to sharpen their foundation skills.

The course is offered every Tuesday evening at 18:00 - 19:30.

Dates are Tuesday 21st January 2020 - Tuesday 25th February 2020.

Cost for the 6 week course is R800. Full payment confirms your booking.

The Little Glen studio in Camps Bay, offers a beautiful, peaceful space for the heart and soul to open up to some quiet and focused Yoga Sadhana.

For further details and bookings please contact Judy on 082 8256792 or [email protected]

Look forward to share Yoga foundations with you! ✨🌟✨

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The Little Glen, Off Blinkwater Road
Cape Town
8005