Pride Fighting Academy - PFA

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Pride Fighting Academy - PFA Pride Fighting Academy is an MMA gym that caters for men, women and teenagers that are looking to ge PFA is a Mixed Martial Arts Academy in Gardens, Cape Town.
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We cater for men, women and teenagers who want to get fighting fit learning the dynamic sport of mixed martial arts. We are a skills based training facility and offer Boxing, Wrestling, Brazillian Jiu Jitsu, Muay Thai and conditioning classes. Contact Mike on 0826602129 for more details or email [email protected]

19/10/2026

Here's what our coaches recommend you eat before a training session:
What's your go to?

14/10/2026

Mid roll interviews with Chris

# nogi

12/10/2026

The traditional martial arts space is notorious for punishing members for being late to class or not even allowing them to step on the mats if they are late... Here is why we hate the trend of posting about clients canceling or coming late:
What are your thoughts?

07/10/2026

Our members weigh in on their favourite fighters of all time.
Who is yours?

05/10/2026

Asking our members what they can't train without, what's can't you train without?

02/10/2026

Different walks of life all come together on these mats

30/09/2026

Are you a woman who understands the benefit of strength training?

Besides our state of the art martial arts facility, we offer a well kitted weights room and highly trained coaches to help you reach all our goals.

28/09/2026

Our members share their biggest learnings while training here.
What is your biggest learning while training at your martial arts gyms?

25/09/2026

"Sparring is a conversation between two people, not an argument"-Mike Mouneimne

23/09/2026

Our BJJ coaches react to Paddy Pimblett BSD finish đź‘€

What were your thoughts?

Address

11 Roeland Square, Roeland Street
Cape Town
8001

Opening Hours

Monday 06:00 - 19:30
Tuesday 06:00 - 19:30
Wednesday 06:00 - 19:30
Thursday 06:00 - 19:30
Friday 06:00 - 19:30
Saturday 10:00 - 12:00

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