Low Pressure Fitness South Africa

📣Proudly announcing the 2022 Spring Low Pressure Fitness certification training series presented in English ⠀
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💻Virtual live course 2022 dates: ⠀
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Level 1 Feb 11, 12, and 13⠀
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Level 2 March 11, 12 and 13⠀
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Level 3 April 8, 9 and 10⠀
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10:00-3:00 pm (USA NY Time) each day ⠀
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Low Pressure Fitness (LPF) is a fitness system using concepts from the hypopressives breathing techniques, myofascial, postural, biotensegrity and neurodynamics. Training your entire body from head to toe and inside to out! ⠀
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Pre-recorded theory lecture by Dr Tamara Rial, co-founder of LPF .tamararial
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Practical course instruction by certified LPF coaches: Becky Keller, PT pelvic health physical therapist and Alexa Marine multi-certified Personal Trainer
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Become a certified LPF trainer and use this comprehensive movement training system with countless clients and patients. This course can be for Any “Body” but excellent for movement and fitness professionals, body work professionals, clinicians and pelvic health providers. ⠀
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[email protected] for more info and to sign up! ⠀
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Special pricing for early bird and bundle package pricing to get you one step closer to becoming LPF certified trainer ⠀
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📣📣📣PROUDLY ANNOUNCING 📣📣📣⠀
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FALL 2021 Low Pressure Fitness Certification series….in English Live-streaming ⠀
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Attention Clinicians and Fitness professionals looking to become certified in this revolutionary movement system combining Postural, myofascial, & breathing fundamentals to improve core strength while reducing Intra-abdominal pressure. ⠀
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3 levels will help you build the skills to learn the LPF hypopressives breathing techniques, postural & movement fundamentals to work with clients and patients! ⠀
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■ Level 1 Sept 17, 18 & 19⠀
■ Level 2 Oct 15, 16 & 17⠀
■ Level 3 Nov 12, 13 & 14⠀
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Live streaming 10:00-3:00 pm (NYTime) each day with theory and practice, practice, practice!⠀
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Learn LPF from home with developer and co-founder Dr. Tamara Rial .tamararial with pre-recorded content and theory. ⠀
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Course is instructed by Becky Keller, PT, PRPC, LPF-certified Coach and Pelvic Health Physical Therapist. She uses LPF hypopressives for both fitness instructing group classes as well as in the clinical setting helping her patients regain core strength after surgery and improve Pelvic health disorders like prolapse, incontinence and pelvic pain. ⠀
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Don’t miss out! Take all 3 in a series to work towards the LPF certified trainer certificate or if you have already taken a level join us for the next level! Make 2021 the year you work toward your professional goals of learning this amazing fitness system!

Keep learning the training system in a live streaming course with LPF co-founder PhD. Tamara Rial and LPF coaches Becky Keller and Alexa Marine.
🤓 Level 2 will be taught over three days: 9, 10, 11 April.
📝 Registration via web 👉 http://lowpressurefitness.com/.../online-streaming-course...
ℹ For further details contact us at [email protected]

📣 ONLINE WORKSHOP: introduction to 📣⠀
Get to know the LPF workout technique from our certified coaches, Becky Keller, Elevate Core Health, and Alexa Marine, in a live streaming of 2 hours on Zoom.
💻 January 23, from 10 to 12 am (GTM New York).
📝 The essential theoretical concepts of LPF system.
📝 How to practice the basic LPF poses and exercises.
🎁 Ebook intro to LPF poses.
🏃🏾‍♀️ Limited spots!
🟢 Book it now! 👉 lowpressurefitness.com/es/producto/lpf-online-workshop
ℹ For further questions or assistance, DM us or send us an email at [email protected]

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