10/05/2026
To the mums who show up tired, busy, overwhelmed, and still keep going... this one’s for you 💙
Strength isn’t just measured in the gym.
It’s in the early mornings, the late nights, the sacrifices, the patience, and the love you give every single day.
Today we celebrate the women who lift far more than weights.
Happy Mother’s Day from all of us at Amped Active 🌷
24/04/2026
Our top performers from yesterday's 5km Row! Rehan taking it with 21:09.9 minutes!
Congrats on your supplement spoils 🎉🎉🎉
04/04/2026
Easter doesn’t have to be all or nothing.
You don’t need to “earn” your food… and you definitely don’t need to start over on Tuesday.
Enjoy the chocolate.
Enjoy the rest.
And keep moving your body because it feels good... not as punishment.
That’s what real fitness looks like.
If you’re ready for a more balanced approach to training, we’ve got you.
📍 Somerset West
👉 Join Amped Active
17/03/2026
Looking for something active, fun, and confidence-building for your kids?
Our AMPED ACTIVE Kids Self Defense & Boxing classes are the perfect mix of discipline, fitness, and fun 🥊
📅 Starting 21 March | Every Saturday
💰 R70 per class or R300 per month
Spots are limited – book now!
07/01/2026
What are you waiting for?
More time? More energy? More confidence?
Here’s the uncomfortable truth:
You don’t get those before you start... you get them because you start.
Join a gym that makes you want to move.
That meets you where you’re at.
That helps you build momentum instead of guilt.
No intimidation. No bu****it. Just smart training and real support.
You don’t get those before you start... You get them because you start.
👉 Come get active with Amped Active.
Your future self will thank you.
06/01/2026
🚨 KNOW WHAT YOU’RE MADE OF! 💪
Your journey to better health starts with real data.
Get your full InBody Analysis done at Amped Active — including body fat %, muscle mass, visceral fat, metabolic rate & more!
📊 Quick | 🔍 Accurate | 💡 Insightful
📍 Book your scan today – limited slots weekly!
📩 DM us or WhatsApp 0762607787 to book.
Let your results guide your results.
05/01/2026
New year, new you… but let’s be honest for a second.
If motivation alone worked, we’d all be shredded by February.
Real change comes from showing up, even when you don’t feel like it.
From a gym that actually supports you, not one that makes you feel lost or judged.
At Amped Active, we don’t chase quick fixes.
We build strength, confidence, consistency and bodies that actually function in real life.
If 2026 is the year you stop talking about it and start doing something…
you’re in the right place.
👉 Join Amped Active.
You’re in the right place.FitnessFamily
02/01/2026
If you’ve been saying:
“I’ll start in January”
“I just need to get my life together first”
“I’m not fit enough yet”
This is your sign to stop waiting.
You don’t need to be fit to join a gym.
You join a gym to become fit.
Classes are filling. The new year rush is coming.
Secure your spot now and start building habits that actually stick.
Check out our website.... Link in Bio
LETS GET AMPED!!!
LET'S GET AMPED!!!mpedActive