10/02/2020
Deadlift Challenge - Stack your body weight on the bar and do as many reps as possible 💨
Who do you think won? 👇🏽
Physikyle Fitness offers personal training at affordable rates with maximum results. We cater for al
10/02/2020
Deadlift Challenge - Stack your body weight on the bar and do as many reps as possible 💨
Who do you think won? 👇🏽
07/02/2020
Full access to our functional training facility at R499* per month 🔥
No gym contracts, month to month basis 👊🏽
Send us a message or call 083 521 2240 to get started.
07/01/2020
‼️ 2020 RATE CARD ‼️
GROUP TRAINING:
R499*
4 sessions per month + full access to the gym facilities
R899*
8 sessions per month + full access to the gym facilities
R1099*
12 sessions per month + full access to the gym facilities
PERSONAL TRAINING:
R200*
Per session (pay for 3 sessions and get the rest of the week free)
BOXING CLASSES:
R150*
Per session + full access to the gym facilities
For more info, contact us on 083 521 2240
The New Year isn’t only about setting temporary New Years resolutions. It’s about putting in work EVERY SINGLE day to get to where you desire to be. It’s a marathon, not a sprint. Set goals and chase after them, no matter what the circumstances. No one can stop you but YOU! No excuses next year.
Be safe and enjoy the NYE celebrations 🎉
11/12/2019
A child with obesity often grows into an adult with obesity ⚠️
Invest in yourself ❤️
SA children are overweight and lack vital nutrients - report The prevalence of obesity in children in South Africa increased from 10.6% in 2005 to 13.3% in 2016 - more than twice the global prevalence of 5.6%.
11/11/2019
Never let anyone in your circle slack or not push themselves. Push them, challenge them but most importantly support them ‼️
Mandatory 50m sprints 🔥💨
Summer, we see you 👀☀️
14/09/2019
Summer’s fast approaching ☀️
You know the vibes, let’s put in the work 💨
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 06:00 - 12:00 |