13/01/2022
Just a small snippet of what we do to shed those festive foods
Ashfitness Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ashfitness Training, Sports, 6 St Sebastian Street Seawinds Steenberg, Cape Town.
13/01/2022
This mornings session was off the hook welcome to the new members you guys were awesome amazing things taking place for the club there's still place send me a WhatsApp to hear when we at it again on 0735848194
Hey everyone firstly we would like to say Happy New Year a prosperous 2022 to everyone. Well let's kick off this year with a bang want to lose that festive season food we back at it on Monday 3 January 2022 @ 09:00 at the Seawinds Recreation Hall come and join us for fitness, fun and festive foods demise send a WhatsApp to Ashley on 0735848194 for more info
06/10/2021
Here's a a preview of some of the clubs members doing some step aerobics with me feel free to join us at the Seawinds Recreational Centre on Mondays Wednesdays and Fridays let's get fit while we get lit.
18/08/2021
Had another awesome session this morning with the few ladies that showed up committed to become fit we ain't gonna let the rain stop us no way...
14/06/2021
10/06/2021
Let's have a ball while we work out
Are you under 60 and wanna stay in shape living in the Seawind Steenberg area pop me a message for dates on a fab workout in the mornings
Yes it's getting cold and we have to watch the weather most days watch this space for some online sessions and some tips on how to stay fit during the winter and not gain that unnecessary belly bump...
10/05/2021
Had a awesome time with the little ones @ Happy Tots Educare in Grassy Park this past Friday. They really enjoyed the fun filled session hope to visit you guys again soon.
One Hour left then it's on via Zoom can't wait the excitement is building and has been building this entire day
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6 St Sebastian Street Seawinds Steenberg
Cape Town
7945