Ashtanga Yoga Noordhoek

This is the traditional method of learning the Ashtanga yoga system and is the way that Sri K. Pattabhi Jois taught in Mysore, India.

It is a facilitated self practice.

31/12/2020

Hi everyone.

As we reach the end of this challenging year I would like to say, “thank you” for our meetings, mainly online, which hopefully gave you a sense of support and togetherness.

If the past year has taught us anything, it is to take pleasure in the small, simple things and to be patient. I hope that the yoga classes have helped you to bring some balance, calm and joy into your homes this year.

Wishing you all the very best for 2021 and a peaceful and very happy New Year.

With gratitude, Marion

22/12/2020

Hi everyone.

Three more online classes before this year ends.

Wednesday 23rd & 30th: 1700 - 18.30 Moon Sequence

Monday 28th: 7 - 8.30 Primary Series

Microsoft Teams app and link required.

Contact Marion on 083 9555 207

15/11/2020

"In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love."

Eckhart Tolle

01/11/2020

Hi everyone.

I continue offering online classes on Microsoft Teams in November.

Monday 7 - 8.30am (modified) Half Primary Series

Wednesday 1700 - 18.30 Moon Sequence

Friday 7 - 8.30am Primary Series

Please contact me for further information.

Wishing you a nice day further.

🙌 Marion: 0839555207
E-mail: [email protected]