Fit on Camps Bay

Dear Fit on Camps Bay Family,
The whispers you’ve been hearing are true… 👀
Fit on Camps Bay is taking the next step and evolving!
Of course, as with most exciting things, the journey hasn’t been completely smooth. We’ve hit a few speed bumps along the way which means our planned opening date has been pushed back a little. But trust us — good things take time, and this one will be worth the wait.
In the meantime, we’re keeping things moving from a smaller facility while we work behind the scenes on something bigger and better.
To all of our incredible clients — thank you for your patience, your encouragement, and for sticking with us through the adventure. Your support means everything to us, and we’re so grateful to have this community behind us.
Watch this space… more details coming soon. 😉
With love,
The Fit on Camps Bay Team

For any queries please email [email protected]

Excited to partner with on her Last Thursday Coffee Mornings! Kicking off on 27 November 2025! ☕️✨️🎉

Meet the Hello Health range! 🤍

Now available at Fit on Camps Bay

We're doing something new!
All you need to do is click the link in our bio, purchase a drop in and choose your date and time!

Limited time slots available.
T's & C's apply - make sure you read them when purchasing a drop in.

We're an accredited Discovery Vitality Fitness Centre, so don't forget to check in and bank your points!

Looking forward to seeing you!

Today we celebrate one year of Fit on Camps Bay!

Something fun coming to our studio!

Great morning with the ladies! 🔥

This morning, the #runforcoffee girls were treated to a strength and mobility training session by @fitoncampsbay 🏃‍♀️ ☕️ Brigitte created a tailored workout to focus on increasing strength, mobility and flexibility in areas that will aid our running performance 💪 Contact Fit On Camps Bay if you’d like to sign up and create a programme tailored to you!

Come join our group PT sessions to keep you fit , active and healthy this winter !

Winter special from 1 June 2023 - 31 August 2023.

Sign up and book your sessions via the app.

https://app.octivfitness.com/widget/sign-up?publicToken=ca7fe384e063fdd58641229cee66ea94b5916e5f

DM or email us for any questions.
We can't wait to see you!

● L.A.U.N.C.H.I.N.G 1 JUNE 2023 ●

Join our group personal training sessions to stay fit, active and healthy this winter!

• Suitable for all fitness levels •

Book your spot on to avoid missing out. Spots are limited.

Download the Octiv app, sign up and select your sessions.

For any queries, DM us or pop us a mail at [email protected]

• SIGN UP •
https://app.octivfitness.com/widget/sign-up?publicToken=ca7fe384e063fdd58641229cee66ea94b5916e5f

• VIEW SCHEDULE •

Mon/Wed/Fri - 6am
Tue/Thu - 8:30am
Mon/Thu - 5:15pm
https://app.octivfitness.com/widget/schedule?hasEmbeddedDropIn=false&publicToken=ca7fe384e063fdd58641229cee66ea94b5916e5f

Boxing is an incredible full-body workout that can help you to build muscle in your legs, hips, core, arms, chest, and shoulders. It can also help with your strength, speed, hand-eye coordination, agility, endurance, and power 🥊