06/09/2026
Meet the Cape Longevity Clinic Team including our off site/ online dietician, Sarah Chantler ( not in photo). Check website for everything on offer. Capelongevityclinic
We are open from 07h00 - 18h00 daily Monday to Friday
Sports & household injuries, sports massage & stretching, stability assessment, Pilates privates/semi-privates and classes, rehabilitation, postural correction, ergonomic assessment and set up, preseason musculoskeletal screening & pre rehabilitation
06/09/2026
Meet the Cape Longevity Clinic Team including our off site/ online dietician, Sarah Chantler ( not in photo). Check website for everything on offer. Capelongevityclinic
It’s taken a while to share the practice update…..we have moved……… after 27 years. It’s been an interesting look back at the journey, and all the amazing things we have done over the years. It’s taken me a while to process, to eventually take the leap and get settled not so far away. Thank you to all our patients that have supported our move and transition, and we hope you all benefit from the amazing things the new clinic has to offer you from performance to recovery. See you on the other side……. (here’s a sneak preview) Capelongevityclinic
19/06/2026
Warmest congratulations are extended to Dylan Utete, one of Villager FC's esteemed players, who has been selected to represent Zimbabwe Sables against the South African A team at Nelson Mandela Bay Stadium tomorrow! 🙌
29/04/2026
We are super excited to add another dimension to the gym. Have a look…….. opening next week!!!!!
06/01/2026
Amanda is in full swing for 2026 already with some of our practise’s SA T20 athletes and patients. Get your slot in too. She’s brilliant!
Please see link below for online bookings
https://www.fresha.com/book-now/the-massage-studio-bk0387o3/all-offer?pId=768061
Please join my channel for updates and offers
https://whatsapp.com/channel/0029VbBKVMy8V0tvBi11Um1R
A reminder to all our athletes: scholars, amateur or elite…….. please contact Cape Sports Medicine ( 0216595644) and book your baseline concussion test before the year starts rolling. Traumatic Brain Injuries (TBI) are a sporting injury for heaps of sports. PLEASE DONT ONLY CONSIDER RUGBY!!!. Last year we saw athletes with TBI’s from surfing, hockey, cycling, running, car accidents, waterpolo, cricket, padel, swimming, diving too.
To all our clients, colleagues and surrounding community. May 2026 be a blessed and magical year for you all. Start the year strong and committed.
26/10/2025
I’ve been at Villagers for 25 years and this morning we lost one of the most amazing humans who managed the First XV rugby team in my first few years. His energy filled the change room and surrounded the field. His passion and loyalty for the club, its members and the rugby section was incredible. He was loved by anyone who ever met him. We miss you Miles. RIP and huge love to his family.
24/10/2025
Excited for our Villagers club First XV rugby team tomorrow in their FINAL against the Naka Bulls! They’ve had one amazing season having won the league. Last time Villagers won the league was 25 years ago and now they are in the Pick N Pay Gold cup Final! Please come down and support the club tomorrow!!!!
Pick n Pay Gold Cup Final Join us on Saturday for the Pick n Pay Gold Cup Final
24/10/2025
Exciting news!!!!!
We now have a massage therapist joining the team. Welcome Amanda. Our athletes are loving you and we so happy you are joining the team on site at Villagers where all our patients and clients can benefit from your expertise.
MEET THE TEAM:
Richardt- owns the gym The Dungeon Athletic
Jade - biokineticist ( DOING ALL DISCOVERY VITALITY CHECKS TOO)
TJ and Heike - physiotherapists
Amanda - massage therapist
| Monday | 07:00 - 18:00 |
| Tuesday | 07:00 - 18:00 |
| Wednesday | 07:00 - 18:00 |
| Thursday | 07:00 - 18:00 |
| Friday | 07:00 - 18:00 |