29/04/2026
We are super excited to add another dimension to the gym. Have a look…….. opening next week!!!!!
We are open from 07h00 - 18h00 daily Monday to Friday
Sports & household injuries, sports massage & stretching, stability assessment, Pilates privates/semi-privates and classes, rehabilitation, postural correction, ergonomic assessment and set up, preseason musculoskeletal screening & pre rehabilitation
29/04/2026
We are super excited to add another dimension to the gym. Have a look…….. opening next week!!!!!
06/01/2026
Amanda is in full swing for 2026 already with some of our practise’s SA T20 athletes and patients. Get your slot in too. She’s brilliant!
Please see link below for online bookings
https://www.fresha.com/book-now/the-massage-studio-bk0387o3/all-offer?pId=768061
Please join my channel for updates and offers
https://whatsapp.com/channel/0029VbBKVMy8V0tvBi11Um1R
A reminder to all our athletes: scholars, amateur or elite…….. please contact Cape Sports Medicine ( 0216595644) and book your baseline concussion test before the year starts rolling. Traumatic Brain Injuries (TBI) are a sporting injury for heaps of sports. PLEASE DONT ONLY CONSIDER RUGBY!!!. Last year we saw athletes with TBI’s from surfing, hockey, cycling, running, car accidents, waterpolo, cricket, padel, swimming, diving too.
To all our clients, colleagues and surrounding community. May 2026 be a blessed and magical year for you all. Start the year strong and committed.
26/10/2025
I’ve been at Villagers for 25 years and this morning we lost one of the most amazing humans who managed the First XV rugby team in my first few years. His energy filled the change room and surrounded the field. His passion and loyalty for the club, its members and the rugby section was incredible. He was loved by anyone who ever met him. We miss you Miles. RIP and huge love to his family.
24/10/2025
Excited for our Villagers club First XV rugby team tomorrow in their FINAL against the Naka Bulls! They’ve had one amazing season having won the league. Last time Villagers won the league was 25 years ago and now they are in the Pick N Pay Gold cup Final! Please come down and support the club tomorrow!!!!
Pick n Pay Gold Cup Final Join us on Saturday for the Pick n Pay Gold Cup Final
24/10/2025
Exciting news!!!!!
We now have a massage therapist joining the team. Welcome Amanda. Our athletes are loving you and we so happy you are joining the team on site at Villagers where all our patients and clients can benefit from your expertise.
MEET THE TEAM:
Richardt- owns the gym The Dungeon Athletic
Jade - biokineticist ( DOING ALL DISCOVERY VITALITY CHECKS TOO)
TJ and Heike - physiotherapists
Amanda - massage therapist
04/09/2025
For all those who need Discovery Vitality Fitness Assessments done…… Jade, our practise Bio, is ready for you!
12/08/2025
Someone is back in town and another patient’s day is made!
12/08/2025
The journey began 1/4 of a decade ago! I have met and worked with amazing colleagues from all corners of the world. And now we have collaborated to produce this incredible book! Thank you for the opportunity especially to for forcing me to step WAY outside my comfort zone and to and (the editors)for their incredible drive and support for this creation. Can’t wait for the book launch and ‘see you all’ albeit online 5 September 2025.
| Monday | 07:00 - 18:00 |
| Tuesday | 07:00 - 18:00 |
| Wednesday | 07:00 - 18:00 |
| Thursday | 07:00 - 18:00 |
| Friday | 07:00 - 18:00 |