Fitness SA

Fitness SA

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Fitness SA... the stage where you can shine. We also have our "great New Division" Fuller Figure for both open and 35 plus. Have fun ! It's your time to shine

✨ Ageless at 55 | Anti-Aging Mentor
💎 From Fitness SA & Gladiator to Biohacking
🌸 Beauty • Vitality • Confidence Beyond 40
🌍 Inspiring Men/Women ❤️
www.fitnesssa.co.za Organized by Gladiator Diamond, Bernadette Beyer, as before, not for anyone else, but YOU the athlete / competitor / model.

15 Divisions in total

From Ms Bikini to Fitness Models (personal trainers / dancers type body, toned, more

08/06/2026

Some more feedback from this weekends

What an amazing weekend filled with healing, connection, learning, and transformation. From the beautiful Hydro venue and phenomenal food to the IV drips, wellness treatments, and inspiring messages, every moment was designed to help our guests reset and recharge. Most importantly, it was wonderful to see everyone leave feeling refreshed, empowered, and excited about their health journey ahead. 💚🙏

PhilautiaWellness HealthTransformation

08/06/2026

Some feedback from my clients this weekend at our ...

What an amazing weekend filled with healing, connection, learning, and transformation. From the beautiful Hydro venue and phenomenal food to the IV drips, wellness treatments, and inspiring messages, every moment was designed to help our guests reset and recharge. Most importantly, it was wonderful to see everyone leave feeling refreshed, empowered, and excited about their health journey ahead. 💚🙏

PhilautiaWellness HealthTransformation

06/06/2026

Everyone doing their morning protocol and technique ❤️

04/06/2026

Our that happens at .stellenbosch this weekend . Only every 3 months ...
The 5 Things That Age Us Faster Than We Realise
1)
2)
3) lose
4) chronic
5) lack of purpose and connection
These are but a few of the things we cover in our 3 day reset program.

If you'd like more info ...reply "Reset" and ill send more ❤️

Photos from Fitness SA's post 02/06/2026

New on ❤️

02/06/2026

Feedback from our previous ... this coming Sat is our next one. Looking forward to assisting my clients on
1) better sleep
2) for training
3) regime
4)
5) in general
Want to be part of the next one ? DM me Retreat and ill pass on info

27/05/2026

Understanding your better ... be kind to your body ❤️... you only have

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Location

Address


Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00