31/07/2020
So... what can we say... our 5 year journey has come to an end... who could’ve predicted this just 4months ago!
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Firstly we want to thank each and every member of our MOBFAM ~ whether you were a member for a day, a week, a month or a year, thank you for including us in your journey to become a healthier, better you!
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Thanks for all memories, MOB was a place of more than just fitness - it was friendships, family, goals, pride and so much more!
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To our coaches, Neal. Marc, Simon, Craig and Cheyenne... always leading from the front, celebrating our successes, and picking us up when we thought we were failing. Showing us just how much more we can do by being aware of the stories we tell ourselves as we overcame our inner critics.
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Now go forth MOBSTERS - onto the next chapter, stronger than yesterday and always remembering... IT’S A MIND OVER BODY THING !
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✌🏼
29/07/2020
Please guys, work with us on this! We need all equipment back by Friday 18:00 at the latest!
Please get in touch with Marc to make arrangements!
28/07/2020
Embrace change, it’s how we grow!
27/07/2020
You might feel like you’ve been buried... but maybe that’s because you are a seed!
21/07/2020
Dear MOBSTERS
You’re invited to be apart of what’s to come from MOB!
Join us on ZOOM tonight at 20:00 - details have been sent to you.
Hope to see you online!
14/07/2020
If you are struggling to stay motivated while our gym remains closed - remind yourself of this. The only real thing standing in your way is you! You can either have excuses or you can have results. Focus on what’s important- the rest is just noise!
07/07/2020
It’s !
Comment below which one you choose today?
🍫 💪🏽
05/07/2020
See you soon guys... real soon!’
02/07/2020
Happy birthday Marc Plakkie Taylor
Wishing you a fantastic day with lots of wine and an awesome year ahead filled with loads of PB’s!
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For every ❤️this post gets, Marc has to do 1 burpee!
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