Impakt MMA South Africa

MMA, Kickboxing, Karate, Box Fit, Bootcamp / Advanced Training, Nutrition, Muscle Toning, Weight Loss.

Beginner to advanced, young or old, IMPAKT offers instruction and high quality training and personal coaching as well as class structure instruction in many disciplines. We intelligently design all of our workouts to focus on both the anaerobic and aerobic energy pathways; meaning we combine muscle building and heart/lung training into one solid program. This means you will build strength while bu  ...