Its GetFit Club once again tonight. Last week we raised the bar with an awesome Leg Day session and tonight we're bringing it back to basics with a Full Body Metabolic Workout.
See you all there for the 6pm start!!!
Its R50 per person and don't forget to bring your towel/mat and water bottle.
GetFit Club
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This is it: GetFit Club. GetFit Club is a Workout Group that focusses on helping people lead a Healthy Active Lifestyle within a fun and social environment.
Our Healthy Active Lifestyle programme consists of 4 components:
1. Community
2. Education
3. Exercise
4. Nutrition
Through the expertise of the Health Coaches at GetFit Club, we offer personal, professional services provide all 4 of these components for our clients as well as packages and programs to meet their various needs to achieve all Health, Fitness and Lifestyle Goals. Join us for our Ses
26/08/2015
Tonight is Leg Day at GetFit Club!
Bring a friend along with your towel/yoga mat and water bottle.
R50 per person starting at 6pm sharp at the Range Road Civic Centre.
19/08/2015
This one goes out to all the newbies with regard to . Push yourself tonight by joining us for the 6pm start at Range Road Civic Centre, Kenwyn. R50 per person and open to all fitness levels.
13/08/2015
ABOUT LAST NIGHT...
The total body blitz session was very much on point last night as everyone had to stretch themselves to complete all three rounds of the full body workout and yet again we all earned the Recovery Shakes afterwards.
Well done to all involved and well done to all the newbies that came through for the very first time.
See you next week Wednesday at 6pm sharp for the next session.
05/08/2015
Deck of Death
Y'all ready know!!! Bringing we're bringing Winter GetFit Club an old classic with DECK OF DEATH.
52 cards each representing a unique task and when combined will be loads of fun tonight.
It all kicks off at 6pm at Range Road Civic Centre. Bring a friend and see you there. R50 per person. Each person in attendance will receive their very own Rebuild Strength Recovery Shake (*Voted the World's Number 1 Post Workout Recovery Shake)
29/07/2015
*Release Your Inner Animal*
Tonight its going down at GetFit Club with another winters night workout!
R50 gets you in and you won't wanna miss this.
We've got an awesome Full Body Session planned and the Post Workout Shakes will definitely come in handy. Bring your Towel and Water Bottle with you!
Remember the venue is now the Range Road Civic Centre (14 Range Road, Kenwyn - behind Kenwyn Primary), starting at 6pm sharp. See you there!!!
23/07/2015
GetFit Club Winter Relaunch was an absolute SUCCESS!!!
A MAJOR Shoutout goes to all who attended as we put in some major work and did what we could to build up those Level 10 Best Version of Ourselves during winter. The new venue worked out to be perfectly and we had some new faces too.
See you next week!!!
16/07/2015
!!LET THE COUNTDOWN BEGIN!!
6 Days to go until the GetFit Club Winter Relaunch on 22 July -all welcome to join!
Venue: Range Road Civic Centre, Kenwyn
When: Every Wednesday
Time: 18:00 -19:00 (starting at 18:00 SHARP)
Cost: R50 per person
*Please bring a towel and water bottle along*
08/07/2015
!!GetFit Club is relaunching!!
Over the winter period an indoor venue has been secured to ensure that our community is able to GetFit and Healthy as we work our way through this winter.
Everyone is invited to this launch!
Entrance Fee is R50 per person and all attendees will receive their very own Post Workout recovery shake, to consume after the session.
The session will take place on Wednesday, 22 July 2015 to start at 6pm sharp. Please bring along a water bottle and towel or yoga mat. From then on, the sessions will be every Wednesday Evening from the same time.
The new venue is the Range Road Civic Centre, which is located at 14 Range Road, Kenwyn.
Due to the dimensions of the space, we will be catering on a first come first served for the first 50 Entrants.
See you there!!
18/03/2015
Here's some mid week motivation!!! YES YOU CAN!
Its all happening from 5:45pm at 50 Palmyra Road, Newlands.
All are welcome and all that's needed is your own towel and water bottle.
Memberships are still available though all walk ins can get the full experience R50 per person and receive your very own icy post workout recovery shake.
See you later
02/03/2015
Good Morning GetFit Clubbers... Rise and Shine it's Fitness Time!!!
Tonight we get the month of March off to an absolute flyer!!!
With the highly sought after Cape Argus coming up this Weekend followed by the Two Oceans Half and Ultra Marathon coming up... The agenda is set to help everyone prepare.
Tonight will be all about that Hard Work! Its will be LEG DAY! we're gonna leave it at that. See you at 5:45pm for the 6pm start and don't forget about your towel and Water Bottle.
ALL ARE WELCOME
(R50 for all non members per session although R350 gets you unlimited access for the entire month)
It's Leg Day tonight at GetFit Club.
This session is session will push you to your very limits, while also being suitable for all fitness levels.
It all begins at 6pm tonight from 50 Palmyra Road, Newlands (let us know if you need directions)
Bring your towel, water bottle and R50 if you are not yet a member (Enquiries available at Fit Club or via our FaceBook Page)
See you later
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