07/06/2025
Pilates Saturdays @9:30 am. WhatsApp to book your spot❤️💚
Dance Fitness with Sam
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Total body fitness the easy,fun way!!.Come dance with us!!
07/06/2025
30/05/2025
Winter warmers😁
26/02/2025
We grow, we glow, we flow✨. The real flex is showing up for yourself💪💯
02/05/2024
Strong bodies, Healthy minds🔥💪
29/01/2024
No caption needed.. Sia says it all . Disclaimer:I don't own the rights to this music
26/01/2024
PT things. Anita growing stronger and stronger.. Disclaimer :I don't own the rights to this music.
25/01/2024
Light easy healthy meal for 2ppl.All ingredients purchased Strandfontein Kwik Spar for just under R140. Enough for 3 servings per person. How's that for a plug guys. living don't have to cost a arm and a leg
DFS..for the ♥️of Dance..For some their 1st time ,others 2nd session
10/10/2020
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Location
Category
Address
18 Benguella Street Wavecrest Strandfontein
Cape Town
7798
Opening Hours
| Monday | 19:00 - 20:00 |
| Tuesday | 19:00 - 20:00 |
| Wednesday | 19:00 - 20:00 |
| Thursday | 19:00 - 20:00 |
| Friday | 19:00 - 20:00 |
| Saturday | 09:00 - 11:00 |
| 12:00 - 13:00 |