23/08/2021
At Home Personal Training Northern Subhurbs
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I am a National Certified Personal Trainer. With taylormade exercise programs, I will love to help you achieve your health and fitness goals.
23/08/2021
24/06/2021
Why training is still SO important!!
Does Exercise Protect Against Severe COVID? Until now, there really haven’t been any good studies directly looking at the link between exercise and the severity of COVID illness. There is a new, large ...
28/11/2017
30/07/2017
Whats your excuse ?
30/07/2017
Personal Training in the comfort of YOUR home..
Contact me at 072 564 5664 to start training TODAY!!
12/07/2017
Cardio or Weights...
Which one is better for you?
Quiz: Cardio vs. Weights Which is better for you -- running or pumping iron? Find out how much you know about the best exercise for your body.
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Cape Town
7560
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |