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ASSIC Fitness & Health

ASSIC Fitness & Health

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ASSIC Fitness & Health, Gym/Physical Fitness Center, Rondebosch Medical Centre, Cape Town.

15/06/2023

πŸ—£οΈ π€πππŽπ”ππ‚π„πŒπ„ππ“
Netball South Africa in collaboration with the ASSIC Institute have launched a netball injury prevention program. Download the FREE ASSIC Performance app and follow the easy steps! πŸ“²πŸƒβ€β™€οΈ

Learn more at πŸ‘‰ http://www.assic-fitness.com/

Caring about our future athletes. Making a difference for youth development.

| ASSIC Fitness & Health ASSIC Fitness and Health

20/12/2022

Have you completed your Vitality Fitness Assessment for 2022 yet? Earn up to 7500 points. Make your booking now! Or share with a friend!

08/08/2018

I AM A WOMAN....WHATS YOUR SUPERPOWER?
&conditioningapp

HAPPY WOMAN'S DAY!!!

30/07/2018

Do I need to take better charge of my health & wellbeing?

ASSIC Strength & Conditioning App is your personal guide to strength & rehab exercises with stretching, strapping & yoga options. Create your exercise plan. Start workout & monitor your fitness simultaneously with built in ASSIC Heart Rate System. View our strapping options on our mobile apps to facilitate training. Get exercise analysis after exercise session.

http://www.assic-health.com/applications/

19/07/2018

Welcome to ASSIC Fitness!

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Location

Cape Town

Category

Gym/Physical Fitness Center

Contact the business

Click here to send a message to the business

Website

Address


Rondebosch Medical Centre
Cape Town

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 20:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00