28/08/2026
All Blacks and Springbok rugby legends — once rivals, now Alliance partners!
What an honour it is to have icons of the game here at The Met ⛳️
Metropolitan Golf Club
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The world’s most spectacular inner-city golf setting ⛳️
28/08/2026
27/08/2026
Swap the same four walls for sweeping fairways and an office view like no other. Bring your laptop, grab a coffee and make The Met your office for the day! 🌿
20/08/2026
We have a fresh new addition to the menu! 🍣
Perfect for a sunset snack or a sit-down with your foodie friends. So, what’s your order? 🍱
06/08/2026
Have you played our new par 5? ⛳️
𝒮𝒾𝑔𝓃𝒶𝓁 𝐻𝒾𝓁𝓁 - 11th Hole | Par 5 | Stroke 17
White Tees - 450m
Blue Tees - 420m
Red Tees - 374m
Come test your game against the new kid on the block 🏌
31/07/2026
The week is done… time to un-wine-d 😉
Join us after your round, or swing by with your friends and family and ease into the weekend 🥂
See you upstairs!
15/07/2026
Your next post-work round is waiting… ⛳️
15/06/2026
Your office for the day? With Wi-Fi, coffee, food and beautiful scenery, who wouldn’t want to work from here for the day?
11/06/2026
It’s the start of a new partnership 🤝
We’re excited to welcome VALR as a corporate partner of Metropolitan Golf Club. At the forefront of accessible cryptocurrency trading, VALR is on course for growth and now on course at the Met ⛳️
Here’s to a strong pairing!
01/06/2026
In the heart of the city… a chamber of nature 🍃
29/05/2026
A morning tee-off and a drink upstairs on the terrace before heading next door to catch the game? Stop it! ⛳️ 🍺 🏉
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Location
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Contact the business
Telephone
Address
Fritz Sonnenberg Road
Cape Town
8005
Opening Hours
| Monday | 07:00 - 18:00 |
| Tuesday | 07:00 - 18:00 |
| Wednesday | 07:00 - 18:00 |
| Thursday | 07:00 - 18:00 |
| Friday | 07:00 - 18:00 |
| Saturday | 07:00 - 18:00 |
| Sunday | 07:00 - 18:00 |