Cycling Coaching & Bicycle Tours, Customised training plans, Cycling Fitness assessments. WHITE INC. At WHITE INC.
is a company that brings together the science of cycling with on-the-road experience in the dynamic husband/wife team of Nic & Di White. we aim to not only improve your performance on the bike but to also enhance and promote your experience and enjoyment of your cycling. We understand that our clients needs are individual and that they derive their enjoyment from cycling on different platforms. So
29/12/2025
That was a Year!
2025! ✅
We had a some great rides.
We hope that some good objectives were obtained.
Enjoy this quieter time to refresh & get ready to restart!
Before anything fancy, consistency & enjoyment of the bike bring the most rewards.
Looking forward to helping you achieve your goals in the next year!
💥
16/09/2025
If you are in Joburg.
The cradle of humankind.
Opening day of on the 24th September.
Join them!
A place to ride from, store bikes, eat, drink, relax!
15/09/2025
The Wellington Trail-seeker
Fun event for the whole family.
Schools series races in the western cape have been busy.
Great to take part.
20/06/2025
How spectacular are these images from of the mother/son duo tacking the Freedom Challenge.
Beginning 10days ago in Pietermaritzburg, they have ridden in wet winter rain and wind, through the snows blanketing the mountains of the Eastern Cape.
Now making their way towards Cradock in a vast landscape.
Cold, isolated vistas in a beautiful country.
The trails head across South Africa towards the Weatern Cape finish in the Winelands town of Wellington after 2150km!
This is the
William Mills who races in the Basque Country while studying took on this challenge with his Mom while out on holiday.
We watch their progress from afar and wish them strength as they continue on.
13/05/2025
The final instructions are coming through for
Are you entered?
It’s the gravel thrash, if you will.. ?
Mountain top finish! Which you can!
Superb valley gravel route in & out of the farms, tar & gravel roads & a river or two.
Celebrate @ the top of the Galg!
Sip of wine back at Lords if you must!
Pace yourself, check out the views!
Don’t forget to chow!
So you can pedal up the hill.
See you there in the gruppo!
26/04/2025
Iconic landmark in the Boland.
Most often frequented later in the heat of the day.
Image from a White Inc. ‘Pop-Up’ ride.
📸
03/04/2025
Completed the third in our series of the repeatables, then caught sipping in Seattle. ☕️
Early morning prep for the coming events, making use of the areas we have around us.
Fun times! Adventure always loaded & lights mandatory.
📸
27/03/2025
A day out at the Western Cape Schools cycling league.
Event #1 @ Devonbosch. Special attention for the schools of Sweet Valley Primary School & SACS Highschool.
Boys had a ton of fun. Some results too! What a great way to experience the start of bicycle racing. Whether competitive or just out for the fun. There was something for everyone.
27/03/2025
Recent days out riding / training & having fun on bikes!
With Freewheel Cycology & Nic White
07/10/2024
The over the weekend included a dedicated .
Taking the opportunity to give it a go, rigged up a gravel bike and got the chance to experience some good tactical racing at the finale of the race to win from .oosthuizen and having on hand to orchestrate the play.
The route in the Breede valley included some spectacular gravel portions and speeds were not far off a road event.
There is more scope for this landscape to host some nice gravel type events. Nice one !
Bikes sorted with !
Nutrition from