22/05/2026
A perfect way to celebrate 37, from long coffees with clients after morning Pilates, lunch with my parents and finally going to the race expo with to register for my second CTM and connecting with all my favourite people and brands, today’s truly been such a special celebration. And it’s only getting started!
Getting ready for a special evening with friends tonight! And tomorrow it’s the shake out run with the before Sundays big dance!
Bring on 37 🙌
21/05/2026
That’s it friends! All the hard works been done, nothing left to do but get that final shake out run in, rest up, carbo load and get ready for Africas first world major marathon!!! Oh and also my birthday 😉
Excited to celebrate 37 this Sunday 🏃♀️🏃♀️🏃♀️
Pop a 🙌 in the comments of I’ll see you on route 🩵
16/05/2026
There was a time my body hurt for very different reasons.
Not from training. Not from discipline. But from withdrawal, sleepless nights, hangovers… and the chaos of addiction.
There was a time I felt completely lost. Afraid. Abandoned. Exhausted by life itself. I truly believed I wouldn’t make it very far, and honestly, I wasn’t sure I wanted to.
On 16 May 2010, by grace and through the kindness of strangers who loved me enough to tell me the truth of my condition, I got sober from he**in and alcohol. They showed me there was another way to live — a life of freedom.
The journey since then hasn’t been easy. Recovery asked me to face myself fully. To live by spiritual principles. To take accountability. To walk through fear, loss, grief, and the consequences of my actions.
But somewhere along the way, I found a hunger for life again. A love for movement. For people. For animals. For growth. For becoming someone I could finally respect.
Today, my life looks nothing like the one I imagined back then. It’s filled with connection, purpose, love, compassion and joy — things I once thought belonged to other people, not me.
16 years sober. A deeply heartfelt thank you to every person who walked beside me, held hope for me, challenged me, guided me, and showed me how to heal, love and live.
I would not be here without you.
16/05/2026