06/08/2025
Although Forward in Motion has closed its doors, I’m excited to share that the work we started together continues without pause.
The Boyd Roberts High Performance Studio will carry on from a new location, offering the same trusted expertise in:
✅ Advanced Scientific BikeFit
✅ Endurance Sport Coaching
✅ Performance Optimization for Cyclists & Athletes
Thank you to everyone who has supported Forward in Motion over the years. I look forward to continuing to help you reach your performance goals.
Website for Contact and Bookings. www.boydroberts.co.za
23/06/2025
Too high, too low, too stretched, too crunched?
Getting your saddle height, reach, knee angle, back angle, and even those sneaky elbows just right can make or break your ride.
Because let's face it — if you can't push power through the whole pedal stroke, in comfort, you're just riding in circles and wasting energy.
Let's get you dialed!
Book your BikeFit today. Comment, Like and Share. Link in bio
18/06/2025
Expert coaching guidance is invaluable for unlocking your true sporting potential, by providing personalized training plans, expert advice, and accountability to maximize performance and minimize the risk of injury.
My role as your coach extends beyond just training plans:
Here's how i can help:
Personalized Training Plans
Expert Guidance and Support
Accountability and Motivation
Goal Setting and Performance Tracking
Sports Nutrition Guidance
Let me help transform your sporting aspirations into sporting achievements
Book a Consultation Now, Link In Bio
06/06/2025
The studio is ready for the next Bikefit client tomorrow. Helping cyclists ride in comfort and ride more efficiently. Making a difference one client at a time. No matter what bike you ride, road, gravel, mtb, tt or commuter. Let me help you enjoy riding more with a professional BikeFit.
02/06/2025
Looking to achieve your Endurance sporting goals?
My Endurance coaching is based on personalised guidance and training for athletes participating in endurance sports like triathlon, running and cycling
My primary goal is to help YOU the athletes improve YOUR performance, achieve YOUR goals, and maintain a healthy lifestyle.
I offer personalised training plans, one-on-one coaching, recovery solutions and sports nutrition guidance to cater for your individual needs. Contact me now. Link in Bio.
14/05/2025
UNLOCK YOUR POTENTIAL
Book your BikeFit Today at Boyd Roberts High Performance Studio
Improve comfort, prevent injury, increased efficiency, and enhanced performance
https://boydroberts.co.za/bikefit/
10/05/2025
Elevate your game with my personalised Endurance Coaching. Follow a structured training plan made for you and your goals. See more and contact me - link in bio