We specialise in Acupuncture, Taiqi, Qigong, Qinggong, Meditation, Wellness Retreats, Workshop and O Jing-An The Asian Wellness Sanctuary has done exactly that.
The Jing-an Asian Wellness Sanctuary offers treatments such as Acupuncture, Tui Na Therapy, Bone Setting and Moxibustion. We specialize in Anti Aging, Weight-loss, Stress, Anxiety and Neurological disorders, Infertility in Women and Men, Gynecological issues, Skeletal & Muscular problems, Strokes, Viral infections, Sports injuries and many other common ailments. COMPANY PROFILE
The word, Jing-A
21/10/2022
We hope to see you all on Saturday 29 October at our Open Day at our Wellness Sanctuary in Hout Bay. Going to be a beautiful gathering with a group meditation, tea & chat and wellness pop up shop.
*no charge
Email Clement on [email protected] to rsvp.
14/05/2022
Thank you to those that have already joined our powerful transformational LiuGong Journey.
Far from being just another QiGong class or workshop, when you join this form taught by QiGong & Tai Chi Master, Shirfu Dr Michael Lan, you’ll tap into an ancient & pure teaching that have been passed down from generation to generation to create a contemporary new form that is steeped in tradition - one that carefully harmonizes the spirit, body and mind.
The LiuGong form and it’s philosophy is something that’s not easily found around the world today, even in the Far East where it originated. Sadly, most of these authentic ancient practices have given way to diluted forms that are more focused on physical exercise or showing off the body.
Shifu Dr Michael Lan has developed this personalized QiGong system after 25 years of teaching classical GiGong & TaiChi forms and eventually attaining Master level. He named his form LiuGong after his original family name (in mandarin) and this authentic, sincere practice is powerful enough to transform your life.
LiuGong allows you reconnect with yourself, address ailments like stress, an overly busy mind, fatigue, stagnant energy, and open up and stretch the body, plus strengthen your immune system and internal organs.
The next LiuGong workshop is taking place on Saturday 28 May from 13:00 - 17:30 at Jing-An Wellness Sanctuary in Hout Bay.
If you’re interested to attend or need more information, please visit the link in bio or contact Clement on [email protected].
Bring your own mat and cushion.
Workshop includes a light healthy lunch, snacks and herbal tea.
You’ll also receive a certificate of attendance.
Recommended to RSVP ASAP due to limited space.
We hope to see you there! 🧘✨
https://jing-an.co.za/
23/04/2022
Our next LiuGong Workshop is coming up next Saturday 30 April at our sanctuary in Hout Bay. A few places are still remaining.
Join renowned Qigong Master Dr Michael Lan for an intimate, life transformational afternoon of learning ancient mind-body balancing skills and wisdom through mindful use of the breath, body and mind. Included in the workshop is a certificate of attendance, a healthy organic green smoothie and Buddha bowl.
Contact Clement at the link in bio for more info or to book your place now.
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06/03/2022
Adjacent to our studio you will find Mount Liu Retreat, our private eco-luxe mountain lodge. This allows our international guests to get private one-on-one Tai Chi & Qigong training or acupuncture treatments with Dr Michael Lan at their leisure without venturing too far away from their private mountain suite.
Come relax and unwind with us and choose your healing itinerary. For a retreat or stay at , contact [email protected] . For more information about our private classes contact [email protected]
Link in bio for more info.
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06/03/2022
Adjacent to our studio you will find Mount Liu Retreat, our private eco-luxe mountain lodge. This allows our international guests to get private one-on-one Tai Chi & Qigong training or acupuncture treatments with Dr Michael Lan at their leisure without venturing too far away from their private mountain suite.
Come relax and unwind with us and choose the healing itinerary that will suit your individual needs best. For a retreat or stay at , contact [email protected] . For more information about our private classes contact [email protected]
Link in bio for more info.
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23/08/2021
Spring is around the corner. Time to spring clean (detox) your body and mind. Here are a few ways you can prepare yourself for spring and ease out those winter blues:
🌱Book a package of acupuncture sessions with Dr Michael Lan to prepare your body for the changing of seasons and to build your immune system.
🌱Take up Taiqi Chuan or Qigong. It’s a way to activate your body system and activate those sluggish cells.
🌱Book a one-on-one session with Dr Michael Lan if you have any recurring ailments or health concerns before the seasons change.
🌱Book an appointment at our private wellness sanctuary set high up in the Hout Bay mountains where the air is fresh and the nature abundant.
🌱Book a weekend at our to renew body and soul.
🌱When you visit us, check our new zen range of linen tai chi robes. Soft, easy to move in and cool for summer.
We look forward to having you at Jing-An Wellness Retreat soon.
Zai jian!
23/05/2021
Empower yourself with Master(Shirfu)Michael Lan Liugong workshop this Saturday 29 in Hout Bay. To book your space contact [email protected] Visit www.jing-an.co.za
28/03/2021
Sign up in Dr Master Michael Lan unique and original Liugong workshop on the 24 April at the Mayfair wellness in somerset west. Inviting all yoga,pilates,tai chi,qi gong practitioners!Few space still available! Www.jing-an.co.za -an
26/02/2021
As the Official Organizers of the World Taiqi and Qigong Day in South Africa and The Essence of Taiqi Quan and Qigong federation of South Africa, we have been promoting Taiqi Quan and Qigong to the locals as a form of exercise and healing for the mind, body and spirit and promoting a lifestyle inline with the core principles and essence of these ancient internal Arts.
As we move forward in these challenging times, having a steady practice that enhances your physical, mental and spiritual wellbeing is essential.
Taiqi Quan is said to boost mood, alleviate pain, improve heart health and strengthen the immune system to list but a few, which is very much needed currently and its highly important to protect and give ourselves a better fighting chance in these highly infectious and challenging times.
Jing-An is offering a 90min Saturday Taiqi Quan Group classes taught by Master Dr Michael Lan to facilitate these needs.
The classes are available for indoor or outdoor to comply with the social distancing.
The Class runs from 10am -to- 11:30am, right after your Morning errand, your Jog or your lovely breakfast, Come and enjoy a 90min relaxing and rejuvenating session. Relieving yourself from all the business of the week, boost, balance and revitalize your energies for the new week ahead. Giving yourself a fresh start.
In the week classes may be available should there be a high demand for them,so please, do contact us should you be interested in, in the week group classes
The key to overall wellbeing is in our own hands, as our outcomes of tomorrow are based on our actions of today's. Let's flow towards wellbeing together.
For more info or servations
Contact Clement Lan
0217910659
[email protected]
| Monday | 08:30 - 17:30 |
| Tuesday | 08:30 - 17:30 |
| Wednesday | 08:30 - 17:30 |
| Thursday | 08:30 - 17:30 |
| Friday | 09:00 - 17:30 |
| Saturday | 09:00 - 13:00 |
| Sunday | 09:00 - 13:00 |