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Pound4pound Boxing Gym Cape Town
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Pound for Pound is a boxing gym situated in the hearth of Cape Town. It offers people a wide range of opportunities to participate in the sport of boxing.
From intense group classes to white collar. We are the best work out in town. Pound for Pound opened its new gym in March 2008, and has earned a reputation as leader in the boxing and fitness industries. It is conveniently situated in the Cape Town City Bowl, is easily accessible, and has ample safe parking for clients. We are open from 05h00 until 20h00.
The training is suitable for Men, Women
20/10/2022
GET READY TO RUMBLE!!!!
Join us on October 21st for our amateur boxing event.
Taking place in Pound for Pound boxing gym 160 Bree Street
To buy tickets contact
0847747600
05/03/2020
Our champ
Putting on the coaching pads and teaching a mean duck and right hook! Down at Pound 4 Pound boxing gym. Cape Town's original boxing gym. Come join and learn from the best: past and present! R600p.m. for unlimited classes 😎🥊
Reposted from
"Advice from the champ him self at 👊 🥊 "
HUGE WIN on Friday night for our champ . Convincingly a local legend and tough opponent Johnny Salie. Our champ now has a professional record of 20-0 with 14 by way of K.O! And he's still only 22!
Unanimous points decision by the judges in the 10 round middle-weight bout as The Swaggstar dominated all 10 rounds striking at will and putting on a show for the packed Cape Town crowd. Credit to his opponent for being hard to put down.
He has no opponents left in Cape Town and fast running out of South African challenges. International middleweights better start worrying! He's coming for you 😎🥊🇿🇦🇨🇩
25/02/2020
Light sparring session with coach getting hands on in the ring!
Come and join the Pound 4 Pound family and start your journey to fitness and self-defence today! 🥊😎
•NO WEAKNESS•
•NO MERCY•
•BAD INTENTIONS•
#
19/02/2020
HUGE heavyweight fight coming up this weekend!! Fury v Wilder II as and face off in a rematch to their classic fight that ended in a controversial draw.
Fight fans, who ya'll backing? And how will they win? Who will remain undefeated?! Make a bold prediction and leave a comment below... 🔽🔽🔽
No matter what happens, the fans are in for a huge match! This is probably the most-hyped heavyweight fight since the Lennox Lewis/Tyson/Holyfield era. Two amazing boxers! Got us at HYPED!
(Ignore tags)
29/01/2020
(➡️ right) This past saturday morning the gym was full, the energy was high and the smiles were wide!! (Well after training at least 😁) Plenty of new members joining us for a fresh start to 2020 and sticking to their journey of fitness and self-defence. But there is still space! (Especially during the week)
Come join us and be a part of the team and the family. It's not too late to start - and we cater for all skill levels. .
R600p.m for unlimited classes: Mon-Fri at 7am, 12am and 5pm, ad well as Saturday mornings too. Plus come down to the gym any time during the day to work out when you have free time.
Pound 4 Pound Boxing - the original Cape Town boxing gym 😎🥊 @ Pound4pound Boxing Gym Cape Town
23/01/2020
Reposted from P O U N D ~ 4 ~ P O U N D
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Location
Category
Telephone
Website
Address
160 Bree Street
Cape Town
8001
Opening Hours
| Monday | 06:00 - 20:00 |
| Tuesday | 08:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 20:00 |
| Saturday | 08:00 - 11:00 |