03/07/2018
Good Day
If you are looking to keep warm and active in this cold winter come and join us.
We offer: Metabolic & Functional Training. Group Fitness, fun with others. People of all fitness lev
03/07/2018
Good Day
If you are looking to keep warm and active in this cold winter come and join us.
10/05/2018
New special coming up💪
Update and reminder hike tomorrow 9 October hike starts 7 at Constantia nek as we are doing a different route...
Good day guys hope you are well in hibernating if you are keen on joining the hike on Sunday to rekindle meet Goodwood and Maitland fit club at Constantia Nek @ 7 sharp...
Njoy hope to see you guys...
Hey all you fit freaks, we will be doing a Rhodes hike on Sunday at 7am, meeting place top parking lot, hope to see you there!
30/05/2015
12km / 18 obstacles
30/05/2015
30/05/2015
30/05/2015
need I say more
30/05/2015
Pinelands 24 fit looking strong!!
30/05/2015
Andre putting us through our paces