Integral Coach (UCT GSB), Craniosacral Therapist (Integral Health), 500-hour Yoga & Meditation (SriMa, India), Adventure Guide-hiking & running (AQN), Nomad.
I partner with you to recalibrate & rehabilitate physically, emotionally, mentally & soulfully. I have journeyed far to this point of unbecoming in order to become certain aspects of therapist, coach and teacher. In-between studying Developmental Psychology in my 20s and Functional Craniosacral Practitioner in my 40s, I worked in Investment Banking, Human Resources, Consulting, NGOs (grief counsel
wellworthbeing.com
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Contact me to talk nutrition, wellbeing, integration and mental health.
As a daughter who was always lost to her own mother, I would like to honour those phenomenal women in my life who model mothering, whether to human or non-human creations, and those who have raised me through my adulthood. And also the man child who created of me the women to break the cycles of abuse and shift the generational patterns of our future.
I am grateful 🥰
29/04/2026
If you are called to healing, I will be offering a few sessions from my Hout Bay healing room 1-3 May.
Contact me on 074 101 1621
Modalities & Costs Are you feeling stuck in your body, your emotions and/or your mind? Do you want to be better nourished on all the levels of your being? Would you like a calmer nervous system, better sleep quality …
The magical paradise where I have been resting my mind and nourishing my soul these past few days while working on my memoir manuscript 👩🏼💻✨🌳🌺🦋 🇧🇷 r
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| Monday | 10:00 - 16:00 |
| Tuesday | 10:00 - 16:00 |
| Wednesday | 10:00 - 16:00 |
| Thursday | 10:00 - 16:00 |
| Friday | 10:00 - 19:00 |