Well Worth Being

Well Worth Being

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Integral Coach (UCT GSB), Craniosacral Therapist (Integral Health), 500-hour Yoga & Meditation (SriMa, India), Adventure Guide-hiking & running (AQN), Nomad.

I partner with you to recalibrate & rehabilitate physically, emotionally, mentally & soulfully. I have journeyed far to this point of unbecoming in order to become certain aspects of therapist, coach and teacher. In-between studying Developmental Psychology in my 20s and Functional Craniosacral Practitioner in my 40s, I worked in Investment Banking, Human Resources, Consulting, NGOs (grief counsel

04/07/2026

I have the bruises and the scars and the buckled bones to show where I have come from. I have been stabbed in the heart and bled from my broken knees from begging.
And yet, with shoulders back and heart exposed, here I am.
With L🤍VE.

26/06/2026

Just as the body seeks out the nutrition it needs, so too does the mind and mostly so too does the soul.
Yet we are made to diminish our soul longings and, as a consequence, feed the body with a plethora of addictive substances to fill this dietary gap our own spirit aches for. Starved of true spirit we drown ourselves in its ubiquitous surrogate.
✨Do you want to find true meaning and purpose in life’s longing?
✨Do you seek a guide to support your goals and keep you accountable?
Contact me if you would like to partner with a qualified coach and therapist for coaching walks on mountain trails where your nervous system can find regulation and your mind can slow down and harmonise with your body and psyche.

wellworthbeing.com
[email protected]





Photos from Well Worth Being's post 26/06/2026
15/06/2026

First of the new moon and the new beginning of my 56th turn around the sun.

14/06/2026

Happy Hyper Birthday
Today I celebrate 35 for the twentieth time 🤪
Life is only right when I’m on a mountain.

13/06/2026

Walking the is a reminder of the that life ultimately is.
Life, nor even time, is linear; it is a spiralling in and out of events and circumstances that break, shape, mould and create … until you emerge each time to integrate and grow.
Wisdom is clarity and authenticity grounded in sovereignty, safety and awareness of one’s own unique path.
Take the first step into the vortex — it’s rarely easy but easy is rarely worth it.
wellworthbeing.com

28/05/2026

wellworthbeing.com

Contact me to talk nutrition, wellbeing, integration and mental health.




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Location

Address


Hout Bay
Cape Town
7806

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 19:00