Swim Smart

Swim Smart

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A smart, effective method of coaching and training that makes this sport fun and accessible to more

Swim Smart is a swimming and water sports service provider that aims to develop fundamental swimming skills in order to keep swimmers swimming throughout school and happily into adulthood. We believe that with Swim Smart, any swimmer will stand the best chance of gaining a solid foundation in swimming skills, which is essential for enjoyment, confidence, racing purposes and developing strength and fitness for other school and water sports.

How parents of talented children hold the line between supporting and pushing 25/10/2019

I really enjoyed this article about how to help your kids without pushing them too soon, and allowing them to lead the journey. I really enjoy the time in the car to connect with my kids. They are strapped in and can’t escape my conversation😅

How parents of talented children hold the line between supporting and pushing Parents of prodigies share tips on how to raise healthy and empowered children.

Ask Swim Mom: Should My Child Specialize? 02/09/2019

Adding to this article, I feel the importance of all different kind of sports before puberty, create an athletic child adaptable to any movement pattern. If your child has not experienced other sports apart from swimming and decides to stop swimming, their ability to try other sports is greatly reduced. Junior school swimming should hopefully be kept fun, fast and varied.

Ask Swim Mom: Should My Child Specialize? My 10-year-old daughter is fast at freestyle. The coach keeps entering her in different events even though she doesn’t like to swim them.

Swimming May Slow Down Aging By Decades 02/06/2019

Making people younger and happier is why I love my job so much. 🌈👏

Swimming May Slow Down Aging By Decades From cradle to grave, swimming might just be the best exercise ever. Here, eight health benefits of...

I Now Suspect the Vagus Nerve Is the Key to Well-being 29/05/2019

Fascinating article if you enjoy how the body works. Slow swimming with long deep exhales, switch off the fight or flight response which is why our kids (and us adults) are so much calmer and happier after swimming.

I Now Suspect the Vagus Nerve Is the Key to Well-being “Stimulating” it leads to calmness, but how and why?

Shouts from the Stands: Defining Success for 10/Unders 28/05/2019

This can be true for all sports. What a beautiful lesson for kids and adults.

Shouts from the Stands: Defining Success for 10/Unders Coaches coach because we know the impact we can have on lives. Let’s be a part of redefining success as fun, hard work, and learning and let’s shift the focus away from comparisons. Isn’t that the best path to success?

Photos from Swim Smart's post 15/03/2018

Little Luke just loving his hot chocolate prize for most improved in Breaststroke! Well done champ - we are so proud of you # # #

12/03/2018

Well done to our hard working Breaststroke winners. Most Improved for Term 1, 2018!! We’re all super proud of you.

05/03/2018

Well done to our Backstroke winners Term 1, 2018. Great job guys and girls 💪🏻

25/02/2018

Congratulations to our Most Improved Butterly swimmers for Term 1, 2018. Great job everyone 🙌🏻

20/11/2017

Congratulations to our Backstroke winners. We are so proud of you!! Great job to all those who improved their times in Backstroke.

14/11/2017

Congratulations to our Butterly Winners!

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Cape Town