09/07/2022
What a great article. Jump in with your kids!
The fountain of youth hasn’t been found — but swimming may come close
A growing body of research suggests that swimming provides a unique boost to our brain health. Neurobiologist Seena Mathew explains what scientists know — and what they’re still figurin…
25/10/2019
I really enjoyed this article about how to help your kids without pushing them too soon, and allowing them to lead the journey. I really enjoy the time in the car to connect with my kids. They are strapped in and can’t escape my conversation😅
How parents of talented children hold the line between supporting and pushing
Parents of prodigies share tips on how to raise healthy and empowered children.
02/09/2019
Adding to this article, I feel the importance of all different kind of sports before puberty, create an athletic child adaptable to any movement pattern. If your child has not experienced other sports apart from swimming and decides to stop swimming, their ability to try other sports is greatly reduced. Junior school swimming should hopefully be kept fun, fast and varied.
Ask Swim Mom: Should My Child Specialize?
My 10-year-old daughter is fast at freestyle. The coach keeps entering her in different events even though she doesn’t like to swim them.
02/06/2019
Making people younger and happier is why I love my job so much. 🌈👏
Swimming May Slow Down Aging By Decades
From cradle to grave, swimming might just be the best exercise ever. Here, eight health benefits of...
29/05/2019
Fascinating article if you enjoy how the body works. Slow swimming with long deep exhales, switch off the fight or flight response which is why our kids (and us adults) are so much calmer and happier after swimming.
I Now Suspect the Vagus Nerve Is the Key to Well-being
“Stimulating” it leads to calmness, but how and why?
28/05/2019
This can be true for all sports. What a beautiful lesson for kids and adults.
Shouts from the Stands: Defining Success for 10/Unders
Coaches coach because we know the impact we can have on lives. Let’s be a part of redefining success as fun, hard work, and learning and let’s shift the focus away from comparisons. Isn’t that the best path to success?
15/03/2018
Little Luke just loving his hot chocolate prize for most improved in Breaststroke! Well done champ - we are so proud of you # # #
12/03/2018
Well done to our hard working Breaststroke winners. Most Improved for Term 1, 2018!! We’re all super proud of you.
05/03/2018
Well done to our Backstroke winners Term 1, 2018. Great job guys and girls 💪🏻
25/02/2018
Congratulations to our Most Improved Butterly swimmers for Term 1, 2018. Great job everyone 🙌🏻
20/11/2017
Congratulations to our Backstroke winners. We are so proud of you!! Great job to all those who improved their times in Backstroke.
14/11/2017
Congratulations to our Butterly Winners!