Melkbos 15

Melkbos 15

Share

Melkbos Athletic Club brings you the iconic Melkbos 15km race, which spans along one of the most scenic coastal road and nature reserve on the West Coast.

Photos from Melkbos 15's post 02/09/2026

🏃‍♀️ THE MAC 15 ROUTE IS HERE! 🏃‍♂️

15km. One beautiful coastal town. One epic morning. 💗

Our MAC 15 route will take you through the beautiful streets of Melkbosstrand, giving you a proper taste of what makes this little corner of the Cape so special.

🌊 Coastal views
🏡 Beautiful Melkbos neighbourhoods
💨 A few little challenges along the way
🙌 Plenty of opportunity to soak up the atmosphere

And for those who aren't quite ready for 15km, don't worry!

🌊 Our 5km Beach Walk is the perfect way to get involved, enjoy the coastline and support the cause with friends and family.

Whether you're chasing a PB, getting those legs ready for your next big race, or simply coming out to move your body and support ILoveBoobies Charity...

We've got a route for you.

📅 Saturday, 24 October 2026
📍 Melkbosstrand
🏃 15km Run
🌊 5km Beach Walk

Save the date. Lace up. Let's run Melkbos — for a cause. 💗

01/09/2026

ONE WEEK LEFT!!!!! to purchase the very first edition of our MAC 15 race shirts.

Designed especially for our 2026 race, the shirt is all about running for a cause and supporting Breast Cancer Awareness Month.

Whether you’re running the 15km, joining us for the beach walk, cheering from the sidelines, or simply want to show your support — this is a shirt worth wearing. 💗

👕 Get your MAC 15 race shirt and wear your support proudly.
And because let’s be honest… every race needs a shirt that makes you look like you definitely trained for it. 😉

👉 CLICK HERE TO ORDER YOURS: https://www.melkbosac.co.za/store.php

LAST DAY TO ORDER IS 7TH SEPTEMBER

Run. Support. Raise awareness. Wear the cause. 🎀

31/08/2026

There’s something better than running… 💗

It’s running for a cause.

We all know someone whose life has been touched by cancer. A friend, a mother, a sister, a daughter, a colleague, someone whose story stays with us.

This October, as we shine a light on breast cancer awareness, the MAC 15 is proud to stand behind a cause that matters.

With ILoveBoobies Charity as our charity partner, we’re turning our annual race into more than just a morning of running.

🏃‍♀️ Run 15km through the beautiful streets of Melkbosstrand.
🌊 Walk 5km along the beach with your friends and family.
💗 Run for someone you love.

Because every kilometre has more meaning when you’re running for something bigger than yourself.

Come run. Come walk. Come support. Come make a difference.

https://www.entryninja.com/events?search=Melkbos+15

28/08/2026

🎀 B***S ARE FOR EVERYONE.

Breast cancer doesn’t only affect women. Men can get breast cancer too.

So this year, we’re running for awareness, early detection and the people we love.

Ladies — know your normal.
Gents — don’t ignore changes either.

Check your b***s. Know your body. Speak up.

Because cancer doesn’t care who you are. And neither should awareness.

💗 MAC 15 × ILoveBoobies Charity

26/08/2026

🚨 WE’RE 50% SOLD OUT!🚨

The MAC 15 is officially heating up… and there are now just 59 DAYS TO GO!** 🏃‍♀️🏃‍♂️

If you’ve been thinking about entering, this is your sign. Don’t leave it until the last minute!

🎀 Race shirts: We’ve only got a few more days to get your official MAC 15 race shirt order in. This year’s shirt is extra special as we’re proudly supporting Breast Cancer Awareness Month. 💗
https://www.melkbosac.co.za/store.php

50% sold. 59 days. One epic day.

Get your entry. Get your shirt. Get ready to run with us! 💪
https://www.entryninja.com/events/84276-melkbos-15km?utm_source=trending&utm_medium=entryninja&utm_campaign=ninja-trending&utm_content=trending-event

25/08/2026

🎀 WE’RE LAUNCHING SOMETHING NEW! 🎀

This year, MAC 15 is getting its very own race shirt and we’re pretty excited about it! 🩷

Designed especially for our 2026 race, the shirt is all about running for a cause and supporting Breast Cancer Awareness Month.

Whether you’re running the 15km, joining us for the beach walk, cheering from the sidelines, or simply want to show your support — this is a shirt worth wearing. 💗

👕 Get your MAC 15 race shirt and wear your support proudly.

And because let’s be honest… every race needs a shirt that makes you look like you definitely trained for it. 😉

👉 CLICK HERE TO ORDER YOURS:https://www.melkbosac.co.za/store.php

LAST DAY TO ORDER IS 7TH SEPTEMBER

Run. Support. Raise awareness. Wear the cause. 🎀

25/08/2026

SPONSORSHIP OPPORTUNITIES | MAC 15

We’re looking for 4 awesome brands to come on board as Water Table Sponsors for the MAC 15 on 24 October. 🏃‍♀️🎀

And we’re also looking for a brand that wants to put their name behind our Prize Money.

💧 WATER TABLE SPONSORSHIP
R5,000 per water table

Your brand gets:
• Branding at your dedicated water station
• A high-energy activation space on race day
• Direct exposure to runners, supporters and spectators
• Promotion across our social media channels
• The opportunity to engage directly with our community
• Association with fitness, community and Breast Cancer Awareness

🏆 PRIZE MONEY SPONSOR
Put your brand behind the winners!

Your sponsorship helps us reward the athletes who give it everything on race day — while putting your brand front and centre during prize giving and race announcements.

This is more than putting a logo on a poster.

It’s brand visibility, community engagement and being part of something that has purpose.

If your business would like to get involved, email [email protected]

MAC 15 | Run for a Cause. Run for Community. Run for a Difference.

17/08/2026

1 IN 28 South African women face a lifetime risk of developing breast cancer.

That means someone you know.
A mother. A daughter. A sister. A wife. A friend.

Know your normal.
Check your breasts.
Don’t ignore changes.

This year, the MAC 15 is proud to support ILoveBoobies Charity and breast cancer awareness.

Because every woman matters. 💗

Want your business to be the top-listed Gym/sports Facility in Cape Town?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


Melkbosstrand
Cape Town
7441