Himalaya Yoga & Trek

Himalaya Yoga & Trek

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Himalaya Yoga Studio

Hosting Treks in the magnificent Himalayas of Nepal is a passion i hope to share with you bringing a deeper connection with Nepal, its people, culture, spirituality and yourself

19/01/2026

Grab the last 2 spaces on this Ladies 50+ incredible Nepal journey. Lets adventure together!

Photos from Himalaya Yoga & Trek's post 30/12/2025

Everest Base Camp and Mardi Himal trekking 2025 - we laughed, it snowed, we laughed, it rained, we laughed some more it snowed and rained - Nepal - totally unpredictable in her Awesomeness - The most incredible journey to share this with my daughter - there are no words - loved every minute xoxo

30/12/2025

Join my latest Hosted Adventure in Kathmandu - Ladies Group for the Over 35's
16 Days or 21 Days
* Private Transport
* Stay in 700 year old Ancient Exquisitely Carved Guesthouse
* Explore the City of Devotees
* Lakeside - with Himalayan views Relax on a kayak or chill in an outdoor restaurant - visit the Peace Pagoda or Giant Shiva temple.
* 8 day guided trek surrounded by Himalayan giants of Langtang Valley - visit local villages, sample Yak Cheese and sip Chaang beer with the locals.
*Wellness Retreat Days to enjoy Sound Healing, Yoga and mud therapy and massage
*So much more included !!!!

For the past 11 years it has been my privilege and honor to host amazing adventures to Nepal - DM me or whatsapp +27 827469635 or email [email protected] to find out more ......

Come from anywhere I the world, we meet up in Kathmandu - so contact your buddy and Let's explore together - Namaste Jo

18/08/2025

31 days till the next Nepal Adventure begins...... Mothers & Daughters - lets do this together in 2026. Miikha & I are testing the waters in September 2025 - get in touch if your keen to do this Epic Trek with your daughter next year...... in box me, lets chat.

Follow our journey on instagram

Photos from Himalaya Yoga & Trek's post 20/10/2024

Come hike with us!

29/02/2024

https://www.givengain.com/project/emma-raising-funds-for-the-underdog-project-72405

I'll be heading off to Kathmandu next Wednesday - meeting up with an amazing bunch of women and whisking them away on a tiny plane to start just over two weeks of rigorous trekking. Up to the lakes of Gokyo, over Cho La Pass and onwards to Everest Base Camp.
Your support of these African Kids and beautiful fur babies - each supporting each other after traumatic starts to their wee lives.
Much appreciated and we'll trek with thanks in our hearts.
Namaste

21/08/2023

Happy Monday All - Himalaya Yoga - Plattekloof - bringing you health and wellness throughout the week. Enquire for our full daily schedule of classes 082 746 9635

27/10/2022
27/10/2022

Annapurna Circuit Trek - after the pass at 5416m a little village named Jhong and onward........

Herbs Jeffries question to Paramahansa Yoganamda Ji 30/09/2022

Meditate to change the neurological pathways of self - Be the change you wish to see in the World - Gandhi, Create the change you wish to Become! Practice!

Herbs Jeffries question to Paramahansa Yoganamda Ji How meditation change our bad habits and whims without even us knowing that they are changing. You have to do meditation in order to start seeing the benefit...

Photos from Himalaya Yoga & Trek's post 06/06/2022
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1 Jim Fouche Drive, Plattekloof
Cape Town
7441