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South African Girls in Gi

South African Girls in Gi

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Brazilian Jiu Jitsu women and girls - Supporting female grapplers across South Africa

A South African Non Profit organisation with a focus on building and maintaining a community for women who participate in the sport of Brazilian Jiu Jitsu in the region.

07/06/2026

Thank you to all the incredible ladies that stepped on the mat this morning - our first official open mat in quite some time. Thank you for hosting us at your brand new academy.

Onto the next one - June 16th!

Photos from South African Girls in Gi's post 07/06/2026

Before and after group photo.

Can’t wait to do it again 🤍💙🤎🖤💜

22/05/2026

Ladies Youth Day Open Mat - Cape Town

Roll into Youth Day with us! We’re hosting a free open mat for women in Cape Town, and all women are welcome, whether you’re a seasoned competitor or still figuring out your first shrimp. This is a relaxed, welcoming session with no pressure and no ego, just good rolls, good people, and good vibes. Both Gi and No Gi welcome.

When: Monday 16 June, 9:00am Where: Gracie Jiu-Jitsu Cape Town Cost: Free Whether you’ve been training for years or you’re curious about what jiu-jitsu looks like for women in South Africa, come find out. We’d love to roll with you.

Register on the website 🤍💙💜🤎🖤

Photos from South African Girls in Gi's post 25/04/2026

So great to see these awesome women at in Cape Town this morning.

Well done 🥇

02/03/2026

Open to all women 🤗🤍💙💜🤎🖤

26/01/2026

Just get them there… they’ll be definitely be hooked 😬

01/01/2026

Every time 😒

07/12/2025

received her 2nd degree on her black belt from Nick Gregoriades yesterday!

“So happy to share this moment with all my awesome team mates at Jiu-jitsu Somerset West. A truly fun day! Maximillian Gregoriades Rainho” -Annie

03/12/2025

Brazilian Jiu jitsu calms the mind, strips you of your ego and preps your body for war. Gentle yet violent, it gives you a quiet confidence you carry with you for life.

30/11/2025

Girls on the mats 🤍💙💜🤎🖤

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Location

Cape Town

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Telephone

+27713500249

Website

Address


Cape Town
8000

Opening Hours

Monday 17:00 - 20:00
Tuesday 17:00 - 20:00
Wednesday 17:00 - 20:00
Thursday 17:00 - 17:00
Friday 12:00 - 13:00
Saturday 10:00 - 12:00