The Hoppy Club

Epic morning!

Some motivation for you this week. And a challenge! Plus prizes up for grabs! https://www.instagram.com/tv/CD_GBsTJEo_/?igshid=1br1ab4rjw363 Nedbank

Your #MondayMotivation this week: a new #running challenge! The @nedbankrunningclub have launched monthly #NedbankRunified challenges with spot prizes from the club sponsors: @Futurelifeza, @Nike, @Bavaria_za, @Biogensa - all up for grabs and a beeeeeg prize at the end. It’s simple: join the Nedbank Running Club on @strava then join the Nedbank Runified current challenge. This week is an 8km run. Watch the video for all the deets! And I’ll see you out there! 😘😘😘

Dear THC fitfam - we have been on a hiatus since isolation, but things will soon be changing! And we have some exciting news in store! Watch this space!

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For all the details on our social runs and rides, visit our STRAVA page here:

The Hoppy Club MONDAY SOCIAL RUN Explore beautiful Cape Town with us! Meet every Monday morning at 6am at Vida e caffe in Green Point Main road. Free coffee afterwards sponsored by Vida! No runners will be left behind. Speedies can go ahead. 5km WEDNESDAY SOCIAL RIDE Start 1: 5.45am Virgin active...

We’re a welcoming community of runners and cyclists! Join us for one of our weekly runs! Monday 6am at Vida Green Point! Free coffee after 😘😘😘 Natalie Jardine Ai Chih