31/05/2026
Well done Danelle for progressing to the Road & our team members for completing the UWC Fast & Flat on this cold winter morning!!
Well done on your 1st 10 km road race Illona Mynhardt
Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all ages
31/05/2026
Well done Danelle for progressing to the Road & our team members for completing the UWC Fast & Flat on this cold winter morning!!
Well done on your 1st 10 km road race Illona Mynhardt
28/05/2026
Progressive Marathon
We felt the team spirit with every step we took!
Well done for completing the challenge in 2026.
8 members, 3.5 km x 6 days - 21 km
Janine Heunis, Adri, Karen, Danelle, Irenke, Tia, Maretha & Marinda
13 members, 5 km x 6 days - 30 km
Corinne, Illona, Andriëtte, Grizelda, Simoné, Gerda, Anlerie, Johan, Jana, Joline, Chris, Nadia & Noeleen
2 members, 7 km x 6 days - 42 km
Martin & Lizette
2 members, 9 km x 6 days - 54 km
Illca & Stefanie
To the rest of the members that followed the progress from the sideline - You were the best cheer squad ever!
25/05/2026
Sanlam 10 km peace run - Well done Miriam, Engela & Grizelda!
16/05/2026
Local is lekker! Easterns 5 & 15 km Hyper. Well done Team!!
Well done to the Progressive Marathon participants, who are on a strong walk/run towards the end - keep going!
Duvenage Turner Karen Kate, Andriette Steenkamp, Gerda Britz, Engela Fourie, Grizelda Bothma, Angela du Toit, Adri Labuschagne, Joline Van Niekerk
13/05/2026
Always a privilege to see people progress to Level 4 - Getting fit while having fun!
Congratulations Tia, Marinda and Maretha, your perseverance and months of hard work on the field will stand you in good stead. Congratulations Martin, immediately on the road as an experienced runner. Enjoy!!
08/05/2026
Well done Team Brackenfell on all the amazing milestones and the hard work in April!!!!
02/05/2026
Rhodes in Wellington.
Thanks to all the neighbouring clubs who came to drop by, Panorama, Robertson, Somerset-Wes, Pinehurst & Tableview - it was nice to catch up a bit.
All 17 Brackenfell participants - Just an absolute privilege and joy to stand back, and as my eyes glide over the Lumo green group... realize how everyone has grown and improved in their journey to becoming fit and healthy.
Keep it up Team!
Congratulations Janine Heunis & Sue-Ellen on your first 10 km race!
Last but certainly not least. Maretha & Anlerie for helping with the preparation for our Gazebo service.
Marna and Este who were excellent hostesses for the day. Thank you!
28/04/2026
At RWFL we made the most of Freedom day... some tackled the Langa 10 km and others came for a walk in the morning instead of the usual afternoon session....and it ended with a social gathering and coffee
23/04/2026
Well done!
Dorethea for progressing to the road!
Roadies with an excellent Timetrail &
Fieldies who are building a good foundation
Keep up the running and walking & remember to have FUN!
| Monday | 17:30 - 19:45 |
| Wednesday | 17:30 - 19:45 |
| Thursday | 17:30 - 07:45 |