Miss Y Dance, Enrichment & Fitness

Even the birds stopped to watch for a moment 🦜🌧️ Cirque du Soleil JOYÀ 🤸 @gasya

Have you tried aligning your pelvis in ballet but feel you can’t perceive or do it correctly? 🤔🩰 Discover how to conquer it with exercises and visualizations designed for you. 🔍 Imagination: Using images is key to understanding and mastering the technique. 🏋️‍♂️ Posture Control: This exercise is specially created to improve weight transfer while maintaining correct pelvic alignment and impeccable posture. ✨ Tips for you: Keep your feet firmly on the ground, toes apart. Align hip, knee, and ankle to prevent the knees from leaning inward. Imagine your pelvis as a bowl of water that must not be spilled. Project your spine towards the sky. Integrate expression with technique, essential for the training of complete artists. Transform your dance with awareness and precision! 🎥 @guiso9 🩰 @josearamiledesmaa 🪄 @coni.belgareto 🩰🌟 #PBTexercise #healthydance #ballerinatraining

Dance Telephone, but make it ✨jazz✨ Which style of dance is your favorite?

Ballet is for EVERYONE. Girls AND boys can learn techniques and lessons that can be applied to all aspects of their lives. It’s about expression and creativity. At The Misty Copeland Foundation our mission is to provide opportunities for children in under-resourced communities to engage their bodies, hearts, and minds in learning through dance, especially ballet. Learn more at the link below 💜 https://www.mistycopelandfoundation.org/

Ce jeudi, direction l'Inde ! 🇮🇳

On t’avais promis de démarrer en douceur ? Eh bien… c'était une ruse ! 😏
Pour ce cocktail sportif, on te réserve une session de Bollywood avec notre coach de danse adorée .

Alors, enfile ta belle tenue de danse comme Raymond (qu’il est beau tout de même), car une séance ultra-animée t'attend ! 🕺🏽✨🎶

𝗧𝘂 𝗮𝘁𝘁𝗲𝗻𝗱𝘀 𝗾𝘂𝗼𝗶 𝗽𝗼𝘂𝗿 𝘁𝗲 𝗯𝗼𝘂𝗴𝗲𝗿 𝗹𝗲 🍑 𝗮𝘃𝗲𝗰 𝗻𝗼𝘂𝘀 ?

. . . . . . 🍑L'association 🤓 . . . . . . .

🟠 Bouge ton fion et ta culture 🟢

🤓 𝐋𝐮𝐧𝐝𝐢 𝟏𝟐𝐡𝟑𝟎-𝟏𝟒𝐡 : 𝐥𝐞𝐬 𝐝𝐞́𝐣𝐞𝐮𝐧𝐞𝐫𝐬 𝐜𝐮𝐫𝐢𝐞𝐮𝐱
🔎 Découvre une activité originale passionnante
🥗 On déjeune ensemble

👟𝐉𝐞𝐮𝐝𝐢 𝟏𝟖h-19h : 𝐋𝐞𝐬 𝐜𝐨𝐜𝐤𝐭𝐚𝐢𝐥𝐬 𝐒𝐩𝐨𝐫𝐭𝐢𝐟𝐬
⏱️ Chaque semaine teste un nouveau sport
🙋🏼‍♀️🙋🏽‍♂️🙋 Des potes et du rire

💰 𝑰𝒏𝒔𝒄𝒓𝒊𝒑𝒕𝒊𝒐𝒏 𝒅𝒂𝒏𝒔 𝒍𝒂 𝒃𝒊𝒐 :
💳 PASS ANNUEL : 250 € : toutes les séances en accès libre, viens quand tu veux !
🧡PASS LUNDI : 125 € : toutes les séances du lundi en accès libre !
💚PASS JEUDI : 125 € : toutes les séances du jeudi en accès libre !
💙Ou à la séance : 15 €

. . . . . .🤟🐶🤪☀️👟🥗. . . . . . .

Day in the Life of a First Grade Teacher featuring @hilink_inc !! This FREE AI Lesson Planner will save me and YOU so much time this year!! #teachersofinstagram #teachertips #teachertricks #teacherlife #dayinthelifeofateacher