15/08/2024
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CONDITIONING • REHABILITATION • WELLNESS. Offering Sports & Deep Tissue Massage, Sports Conditio
Offering Sports & Deep Tissue Massage, Sports Conditioning and Wellness Services in the heart of Claremont.
15/08/2024
07/06/2024
Tennis specific lower body testing
18/05/2024
Performance testing 🎾
16/04/2024
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01/12/2023
Junior Athletic Development Camp
18th - 21ste December 2024
https://wa.me/message/FIAETV5CAZOMC1
13/11/2023
Gymnastics strength and conditioning.
It has been working with the girls from
02/10/2023
What is it??
There has been a shift in youth sport moving from a recreational activity to becoming a launching pad for participation in elite sport levels. Youth athlete development has emerged to guide specialised and non specialized athletes to build a strong base for their sporting demands.
17/09/2023
Tennis strength and conditioning
16/09/2023
Strength work.
16/09/2023
Tennis movement training
06/12/2022
Check out our December Junior Athletes Camp. WhatsApp us for more details: https://wa.me/message/FIAETV5CAZOMC1
12/01/2022
Pre-season is in full swing with the junior group
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Location
Category
Contact the business
Website
Address
X-Body Fitness, 91 On Main, Stadium On Main Parkade (M Level)
Cape Town
7700
Opening Hours
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 08:00 - 12:00 |