Run/Walk For Life Pinelands

16/09/2026

When nobody is listening to the coach, but it all comes together in the end😂😂😂 Wednesday shenanigans.

07/09/2026

Coach is always watching 👀👀👀😁

04/09/2026

We have the best view in town. 😎

08/08/2026

08/08/2026

This National Wellness Month, make a promise to yourself to stay committed to your fitness goals.

Prioritise your well-being, manage stress, and build healthier habits—one step at a time. Every workout, every healthy choice, and every small victory brings you closer to becoming the best version of yourself.

01/08/2026

Running injuries can happen, but a few simple habits can help keep you moving safely.
Wear the right shoes – Proper footwear provides the support you need and helps reduce your risk of injury.

Don't skip stretching – Stretch after a warm-up or cool-down to improve flexibility and aid recovery.

Listen to your body – Persistent aches and pains are your body's way of asking for rest. Taking a recovery day now can prevent a longer break later.

Take care of your body, and it will take care of your run.

31/07/2026

Good luck to all the contestants taking part in The Amazing Race Waterfall City 2026! We will see you at the finish line!

31/07/2026

🩵 Well done Nadine! 🩵

Your determination, dedication, and hard work are truly paying off.
Every step you've taken has brought you closer to your goals, and your journey is Inspiring everyone around you. 💥

Keep up the amazing work - the best is yet to come! 🏃‍♀️🏃‍♀️

Your Run/Walk For Life family is cheering you on every step of the way! 👏👏👏

For more info
Contact Edwin on 082 359 1362
[email protected]

27/07/2026

Oh yes, we did!!! 😎 We all brought our A-Game at the Pinelands 5km fun run /walk. Well done, everybody 😁