The Train Station - Fitness Centre

The Train Station turned ELEVEN.

That's 11 seasons of memories and community. A community that was started by our founder and colleague, . A man whose vision went beyond just wanting to open a gym. Instead he created a safe space for every single member.

It goes without saying, that TS would not be what it is today without each one of its members. Whether you've been here for just a few months or many years, the energy you bring every time you walk into the door, adds so much to that which is the Train Station.

We only hope to keep you all coming back for more ~ the tough workouts, the " in between podcasts", the laughs and most importantly, more epic memories.

Thank you to everyone that could celebrate with us this past weekend. To those that couldn't make it, we absolutely missed you.

Cheers to more this community 🥂

Showing up for yourself, so you can show up for them.❤️
Raising tiny humans so they can see what Strength looks like.💪🏼
Mommy:

2 Coaches.
1 Perfect moment.
💛💛💛💛💛💛💛

Every choice is a chance. And it's our choices that show who we are...far more than our abilities.

This Weekend's Bay2Bay race. (30km)
The Images speak for themselves.
Photo credit :

.running

Doubt can ONLY be removed by action.💪🏼🔥

Super Dad in shot.💛

THANK YOU TO EVERYONE who pulled through to train and share the morning with us.💛

Putting the Her, in Hercules Pull.

Not bad for someone turning 70💛💪🏼😎

Resistance training is the nearest thing TO A REAL ANTI AGING MEDICINE!💪🏼

You don't need to change what you're doing, you just need to change how you're doing it.💪🏼

Innovative and uniquely designed workouts, daily!💛

Public Holidays done right!
Cold plunges, Packed classes and Mimosas. 💛🥂