27/05/2026
Just the simple communion of steam and laughter.. and the wet terrace light 🍃
ALILA Yoga
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A big, beautiful farm-style yoga studio in the foothills of Hout Bay.
27/05/2026
25/05/2026
Our winter ‘horse trough style’ ice baths, where the mind says leave and the breath says stay 🥶🌜
22/05/2026
When Alila Yoga gets a mention on the bloody radio!! 📻 🤓🙌🙈
A fun little moment and a proud one for the team. Thanks to and 🙏🙏
19/05/2026
As the seasons change, so do we. Not all at once, but slowly, like leaves falling without effort. We meet it all here, on the mat. 🍂
15/05/2026
‘Wet Terrace’ winter vibes with . Now open for sauna/plunge only sessions.
12/05/2026
Winter at Alila 🌿
We’ve lowered prices by 25% for the winter season, and added sauna + cold plunge-only sessions to the schedule. Deets in bio.
11/05/2026
A little space to come back to yourself.
08/05/2026
Rainy & grainy days in studio.
01/05/2026
Teachers react to our surprise radio shoutout with 🎙️
15/04/2026
Sign of life 🕺 things are happening here at Alila 🤠
31/03/2026
We open tomorrow!🌻
Honestly… wow. Thank you so much for all the love and support, it means a lot to us 🙏
Last chance to grab the opening special today!
And if you’re around this Easter, come move, breathe, and practice with us ☺️
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Address
1 Westerford Way
Cape Town
7806