Flux Physique Outdoor Training

Our vision is to awaken you both physically and mentally, through movement. We provide specialised s We like to keep things fresh.

Our sessions incorporate many different exercise modalities such as upper and lower body strength training, core conditioning, cardio, and flexibility into one effective and rewarding workout. Using his expertise as a qualified health professional & sportsman Brett Davids adapts each exercise to the meet the needs of the individual (continue reading..) Being in the great outdoors amidst the phenom  ...