Trevlynn Petit Biokineticist

Some fun ways to stay active during the holiday season:
✔️ Gather up some family or friends to go for a group walk.
✔️ Try create a fun group workout schedule that everyone will enjoy.
✔️ If possible, opt to walk to dinner if close by - Remember, there is safety in numbers.
✔️ Utilise public facilities at holiday destinations such as tennis courts and soccer fields.

Biokinetics’ primary function is to improve physical functioning and health care through exercise as a modality.

Biokinetics is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation, by means of scientifically-based physical activity programme prescription.

Find a Biokineticist by visiting www.biokineticssa.org.za.

The precious children and family involved 💛

September is the awareness month for childhood cancer 💛 Seeing a loved one battle cancer is never easy, especially emotionally and when it's a child it's a different kind of emotion.

Today we are thinking of all the precious kids fighting their cancer battles and all the families fighting along with them.

If you ever need any extra support, or someone to listen please sign up for our counselling here https://www.rarediseases.co.za/counsellingsignup

Life really teaches us, when we take the time to observe.

Have a look at the activities your child does.
And follow our page to get some more information about WHY they do it and HOW we need to stimulate them.

www.khalri.com