29/01/2025
Did you know that Biokinetics is more than just exercise—it’s science-based, medical movement therapy designed to improve your health. Whether you’re recovering from an injury or managing a chronic condition, our goal is to restore function and enhance quality of life.
🌿 Ready to make 2025 your healthiest year yet? Find a biokineticist near you:
https://biokineticssa.org.za/public-information/
18/10/2020
Today is World Hypertension Day.
This is how you can prevent high blood pressure:
❗️Reduce 🧂 to less than 5g/day
❗️Avoid saturated fats & trans fats 🍔
❗️Avoid 🚬
❗️Reduce 🍷
❕Eat 🍎 and 🥦 regularly
❕Be active 🧘♀️🏊♂️
27/03/2020
Available for telehealth consultations on WhatsApp, Skype or Zoom.
22/02/2018
Locum required for my Biokinetics practice in May and June 2018. Please send cv and cover letter to [email protected] to apply.
07/11/2017
Don’t forget to book your momentum fitness assessment
03/11/2017
Hi massage specials for November 🌺:
Full body Swedish massage R 350
Swedish back neck and shoulder massage R 200
Contact me for bookings.