Gassho - Hemp Martial Arts Clothing Range Gassho (be grateful for each moment) is the action when we bring our palms together in front of our centre line.
This represents respect and appreciation for ourselves , our environment and everything init
09/12/2020
All three approaches -- sports and fitness, practical combative, and inner cultivation -- have strengths and limitations.
Evidence of Old Karate in Modern Kata Some people say that the technical range of karate is limited to kicks, punches and blocks. Seeing kumite matches in many styles – Japanese, Okinawan and Korean – would make that conclusion seem re…
09/12/2020
See if you can let go of the need for things to be any particular way right now.
The Mysterious Power of Letting Things Be – How Meditation Helps Us Evolve | Evolving Wisdom Blog Meditation The Mysterious Power of Letting Things Be – How Meditation Helps Us Evolve By Craig Hamilton By Evolving Wisdom - March 19, 2019 0 26404 Share on Facebook Tweet on Twitter As a longtime teacher of meditation, I’m often asked “What does meditation really have to do with life and how ...
23/01/2020
Perfect Kata Unsu
Perfect Kata Unsu **ESSENTIAL KARATE READINGS** Bubishi: Manuel of Combat ~ https://amzn.to/2SUolbF Shotokan Karate Bible Beginner to Black Belt ~ https://amzn.to/2ywGnYb Ment...
07/09/2019
Vote for Me
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We support the local farm worker by paying more than the average farm worker’s $10.95 hourly wage; as an example, we employed 40 trimmers this year that were making more than $35 an hour.