Penny Slein Yoga

What if?🤔
I am a person in the business of is-ness, not what ifs.
However, right now I find myself asking a lot of what if questions?🤔
What if this virus is meant to teach? 🧐
What if the earth is purging? 🌍
What if we are meant to cleanse our bodies and free our minds? 😇
What if this conjunction between saturn and jupiter and the squaring of pluto brings even more chaos? 🪐
What if we are meant to open our eyes?👀
What if we are meant to consciously improve our immune systems by cleansing ourselves? 🍏
*To be aware of what we consume.
*To be aware of our impact.
*To increase our vibrational frequency.
What if we create 100's of different vaccines to cure something that is meant to teach us?💉
Maybe earth, in retaliation can create 100's of super virusses.🦠 Lockdown and over sanitizing is possibly lowering our exposure to lots of things but possibly also lowering our immune systems.⚖
Instead of disregarding natures gifts perhaps we can look to Mother Gaia for healing and in our own healing we can in turn help to heal her. 🌍
We are of the earth and we are made of the same elements as the stars. 🌠
This is the Age of Aquarius. ♒
What if we move into it fearlessly with joy, discipline, discernment, mindfulness, critical thinking, open minds and centered hearts?
🌍❤🕉✌🏽🌈👣

I am so happy to announce that PSY and Trecia are collaborating!! Follow them on instagram and go have a wander through their beautiful pages of Bali sarongs, accessories, jewellery, gorgeous summer clothing, PSY essential oils and more!

❤🧡💛💚💙💜🤍

The Bridge Between 3D and 5D.
⚕☯️🕉⚛✝️✡
You may have heard people talking about frequency, vibration, shifting 3D, 4D, 5D etc. What does all of this mean??🤔

These are dimensions, not places, but rather states of consciousness. Everyone is oscillating between all three. Our perception is different depending on what state of consciousness you are viewing things from. There is no right or wrong.

🦋Aspects of 3D🦋
* Purely physical.
* Illusion of separation.
* In a state of fear.
* Being controlled.
* Identifying with the job you have, the clothes you wear etc.
* Things are perceived as good or bad.
* Life is polarizing.
* Fulfillment in money and status.
* You rely only on your five senses.
* Greed, manipulation and exploitation of power exist.
* No desire to look within and dig a little deeper.

🦋Aspects of 4D🦋
(It is like the bridge between 3D and 5D)
* You begin to awaken.
* You have an idea that there is more to life than meets the eye.
* Thoughts and intentions are powerful.
* More compassion and understanding.
* Opening to the idea of good diet, meditation, prayer and a healthy lifestyle.
* Paying attention to your actions and how they impact the environment and others.
* Desire to find your purpose.
* Following your passions.
* Intuition expands.
* You see synchronicity in life.

🦋Aspects of 5D🦋
* Love, compassion,
* Empathy.
* Choice
* Non-judgement
* Awareness.
* Seeing a bigger picture.
* Becoming aware of your energy, your connectedness to everything.
* Oneness.
* Everyone is equal.
* An understanding that everyone has their own path to walk, and so less judgement and again more empathy.
* You live your truth and seek joy in life.
* There is no competition.
* Your intuition is strong.
* You can connect to spirit.
* You realize that you held the power all along.
✌🏽👣🧘🏽‍♂️🌺🌍🧘🏼‍♀️
Where are you on your journey?
✌🏽👣🧘🏽‍♂️🌺🌍🧘🏼‍♀️

What my yogis get up to when I'm away!
❤ you guys with all my heart! Ugh you make me so proud!
🤸🏿‍♂️🏄🏽‍♀️🤸🏼‍♀️🏄🏽‍♀️🤸🏻‍♂️🏄🏻‍♀️

Not all angels live in heaven. Some walk the earth with cracked halos and broken wings but they still shine their light and fly high 😉
😇😎💜✌🏽

When there is a massive evolutionary shift of the whole human collective and you're just chill'n in your divine feminine power like "Bring it on mf's"
😎✌🏽🕉🌍🌈

Model
📸 .color

PSY SUP yoga featured on the www.twocats.co.za blog!😍
Go have a squizz for all things yoga and find out about some of the incredible teachers we have here in South Africa.

➡️ Also follow .essentials

Thank u 📸 for waking up early 🌅with these crazy chicks...
🤸🏼‍♀️🧘🏽‍♀️🏄🏽‍♀️🧎🏼‍♀️





And thank u yogis for going with the flow🙏🏽

For more info on SUP yoga classes whatsapp Pen on 0614134000
✌🏽😍💞🧘🏽‍♀️🏄🏽‍♀️🌴

A beautiful blog brought to you by Yoga Essentials. A place to find excellent quality yoga equipment and information on all things yoga

SUP Yoga Special Feature – Penny Slein Yoga This week we feature Penny Slein Yoga from Durban, we spoke with owner and Yoga Teacher Penny Slein to get some insight on how they do their SUP Yoga practice.| How did you discover Sup Yoga? My daughter and I were out supping on a calm beautiful day, the kind of day where you can just lay on the bo...

What is inner peace? Is it absence of conflict and pain? Is it absence of fear and anxiety?
No.
It is knowing where to find that space deep in in your heart centre when the chaos continues as it usually does. It is the innate serenity within you.
It is in honouring all that it means to be human.
It is in knowing that all feelings, whether it be confusion, anger, frustration or pain, are all part of this human experience.
They all play a vital part in growing conscious awareness, knowing who you are and where your boundaries lie.
Observe.
Use the breath to find your way there.
Everything you will ever need is within you right now in this NOW moment.
✌🏽🌅🧘🏽‍♂️🌍💜🧘🏼‍♀️

Stand up paddle and a little PSY yoga with the amazing Charlotte and Brandon from

Come with us and have some fun at the Point canal in Durban!
🧘🏽‍♀️😍🌍🧘🏽‍♂️🌅🏄🏽‍♀️🧘🏼‍♀️🐟
@ Point, Kwazulu-Natal, South Africa

It begins with a thought, then an intention and develops into an action.

What an absolutely beautiful morning creating a forever memory in the NOW moment of connection with these kindred spirits.

Please comment/tag anyone you know in these pics and feel free to share. If you're keen to join our next Secret Sunrise we will be posting the date soon so watch this space!
🌅🧘🏽‍♀️🙏🏽🧘🏽‍♂️✌🏽😎

Durbanites waking up early, coming together in the spirit of freedom and love. Pure joy!

If you're keen to book in for the next keep an eye out on my page and theirs. Booking details will be released soon.

Best way to begin ur day!
🌅🧘🏽‍♂️😎🧘🏽‍♀️✌🏽🧘🏼‍♀️
@ Bike & Bean Durban