It’s been a minute, I know. Life has been life-ing and finding time to make these videos has been a bit of a challenge… well you will find out more when you do watch the video! Would love to hear from you. Feel free to comment, like, share. Email [email protected] for coaching enquiries
The Coach South Africa
International Award-winning Organisation Leadership & Wellness Coach
South African women call for declaration that Gender Based Voilence is a national disaster in South Africa. It is a national crisis and this was announced today at the G20 Social Summit.
We did it 💜 we rise
For the ones we lost 💜
For the ones we love 💜
For the ones we could not save 💜
For the ones still fighting 💜 💜
At a recent event, my topic was The Balance between Grace & Grit. In a part by part series, I shall share with you everyone that I spoke about on this topic. As women, we live in the tension of opposites. We are soft, yet we are strong. We nurture, yet we endure. We carry our families, marriages, communities - often quietly, without applause. Here is part one and I shall continue sharing more on this topic as each day unfolds. 💛
24/01/2025
Your inner guide will not let you down. Your inner guide is there to protect you and to guide you ofcourse. Take your time to accept this and when you are ready, listen to your inner guide.
22/01/2025
Gratitude, Gratitude, Gratitude...
This will always be a way of life for me. Are you ready to leave the pain behind and move forward into a future of thankfulness, deep appreciation, gratitude and heart happiness while counting all of your blessings? Gratitude changes your life, it changes your mindset, it changes your heart, it changes your thinking and it changes your life. Nothing is more important than wanting a life of happiness, feeling free of past pain and shackles. Sign up for our pre-ramadaan RESET 4 week program which takes place as one on one sessions with The Coach South Africa. Each session is 90 minutes duration and is a transformational journey to self love with The Coach SA. Face to Face and online are both available.
20/01/2025
So I have some questions for you:
1. What decisions have you made for your wellbeing that is different from the ones you made last year?
2. What plan do you have in place to ensure that your decisions are followed through?
3. If you have not thought about the above, are you willing to take some time and give it some thought?
16/08/2024
Queen Rania of Jordan is known for her significant contributions to education, health, and social development. Queen Rania has been a prominent advocate for education reform and has supported initiatives to improve educational quality and accessibility in Jordan and beyond. She founded the Queen Rania Foundation for Education and Development, which enhances the quality of education and provides opportunities for young people in Jordan and the Arab world. Queen Rania has been involved in various global education initiatives, including serving as a member of the United Nations Secretary-General's Global Education First Initiative.
She has actively promoted health and well-being, mainly focusing on children's health and combating issues such as childhood obesity and mental health.
Queen Rania has championed digital literacy and technology in education, advocating for modernizing educational systems and integrating digital tools.
She has played a significant role in advocating for women's rights and gender equality in the Arab world, supporting initiatives that empower women and promote their participation in society.
Queen Rania has been involved in various humanitarian efforts, including support for refugees and displaced persons, and has worked to raise awareness about their needs and challenges.
She is an influential public speaker who uses her platform to address global issues such as education, women's rights, and social justice, inspiring action on these fronts.
Queen Rania has promoted Jordanian culture and heritage, supporting initiatives and institutions that highlight the country’s rich history and traditions.
She has authored several books and articles on education, social development, and women’s rights, contributing to the global discourse on these issues.
Queen Rania's work has made a substantial impact both within Jordan and on the international stage, enhancing the lives of many through her advocacy and initiatives.
15/08/2024
Malala Yousafzai is a renowned advocate for girls' education and women's rights.
In 2014, Malala was awarded the Nobel Peace Prize for her struggle against the suppression of children and young people and for the right of all children to education. She was the youngest-ever laureate at the age of 17.
Co-founded with her father, the Malala Fund is a nonprofit organization dedicated to advocating for girls' education and empowering young girls around the world to achieve their potential. Her memoir, "I Am Malala: The Girl Who Stood Up for Education and Was Shot by the Taliban," published in 2013, has inspired millions with her story of bravery and resilience.
Malala has become a global symbol for the fight for girls' education, speaking at numerous international platforms, including the United Nations, to highlight the importance of education for all.
Malala graduated from Oxford University in 2020 with a Philosophy, Politics, and Economics (PPE) degree, demonstrating her commitment to education and personal academic achievement.
In 2013, Malala delivered a powerful speech at the UN Youth Assembly advocating for education and women's rights, which brought international attention to her cause.
In 2017, Malala was granted honorary Canadian citizenship, recognizing her contributions to human rights and education worldwide.
Malala has received numerous awards and honors worldwide, including being named one of Time magazine's 100 most influential people and receiving the Simone de Beauvoir Prize.
The Malala Fund has supported education for girls in various countries, including Pakistan, Nigeria, and Afghanistan, through scholarships and funding initiatives.
Her advocacy has influenced education policies and programs internationally, encouraging governments and organizations to prioritize girls' education and address barriers to learning.
Malala Yousafzai's impact on education and women's rights continues to be profound, inspiring countless individuals and driving meaningful change worldwide.
14/08/2024
Zaha Hadid was a trailblazing architect known for her innovative and futuristic designs. In 2004, Zaha Hadid became the first woman to be awarded the Pritzker Architecture Prize, often called the "Nobel Prize of Architecture," for her groundbreaking work and contributions to the field.
Heydar Aliyev Center: Designed for Baku, Azerbaijan, this striking cultural center is renowned for its fluid, wave-like form and is considered a masterpiece of contemporary architecture.
London Aquatics Centre: Designed for the 2012 London Olympics, this building is celebrated for its distinctive, sweeping roof and role in the Olympic Games.
MAXXI Museum: The National Museum of 21st Century Arts in Rome, Italy, is another iconic project known for its innovative use of space and dynamic form, which reflects Hadid's unique architectural style.
The Dongdaemun Design Plaza: Located in Seoul, South Korea, this cultural complex is known for its futuristic design and has become a landmark in the city.
Vitra Fire Station: Located in Germany, this was one of her early major projects. It showcased her signature angular and dynamic forms, which would become her architectural hallmark.
Zaha Hadid Architects: Founded in 1980, her architectural firm has become one of the most influential in the world. Its numerous projects continue to push the boundaries of design and technology.
Cactus Tower: Located in Copenhagen, Denmark, this residential and commercial tower features a distinctive, organic shape and integrates greenery into its design.
One Thousand Museum is a luxury residential skyscraper in Miami, Florida. It is known for its striking exoskeleton and futuristic design, which reflect Hadid's vision of architecture as a form of art.
Kano Pillar: Though less well-known, this design is significant for its innovative use of materials and form. It showcases Hadid's exploration of structural possibilities and her influence on modern architecture.
Zaha Hadid's work continues to inspire and influence architects and designers worldwide, solidifying her legacy as one of the most influential figures in contemporary architecture.
13/08/2024
Nawal El Saadawi was a prominent Egyptian feminist, writer, and physician whose work has significantly impacted gender rights and literature.
She is celebrated for her groundbreaking work in feminist theory and activism in the Arab world, challenging traditional gender roles and advocating for women's rights.
She has authored numerous influential books, including "Woman at Point Zero" (1975) and "The Hidden Face of Eve" (1980), which explore women's oppression and liberation.
El Saadawi trained as a physician and worked in various health settings, focusing on women's health issues, including female ge***al mutilation (FGM).
She had been a vocal critic of female ge***al mutilation and has worked tirelessly to eradicate this practice through her writing and public speaking.
El Saadawi has been involved in various political movements in Egypt, advocating for social justice and human rights.
In 1981, she was imprisoned by the Sadat regime for her political views and criticism of the government, highlighting her commitment to her beliefs despite personal risk.
Her work earned her acclaim and recognition worldwide, and she has received numerous awards for her contributions to literature and human rights.
El Saadawi founded the Arab Women's Solidarity Association to advance women's rights and gender equality in the Arab world.
She has lectured at various universities and institutions worldwide, sharing her expertise on feminism, gender issues, and the Arab world.
El Saadawi has strongly advocated for secularism and the separation of religion from state affairs, arguing for a more inclusive and egalitarian society.
Her work inspires and challenges readers and activists globally, making her a significant figure in the struggle for women's rights and social justice.
Click here to claim your Sponsored Listing.
Location
Telephone
Website
Address
The Grove Office Park, Musgrave
Durban
Opening Hours
| Monday | 11:00 - 17:00 |
| Tuesday | 11:00 - 17:00 |
| Wednesday | 11:00 - 17:00 |
| Thursday | 11:00 - 17:00 |
| Saturday | 10:45 - 14:00 |