Manifest Yoga Studio

New week, new breath ✨

Here’s where we will be moving together ⬆️

A little structure for your week:
classes to wake you up, classes to wind you down, and a few moments in between that are just for you.

Take a look at the schedule and plan your week with us 🤍

Another month comes to a close.
A moment to pause. To soften. To release what the body has been quietly holding. ✨

Join us for another Myoyin Ball Release with .movement - a deeply nourishing practice designed to help you slow down, unwind tension and reconnect with yourself.

An invitation to breathe a little deeper, move a little slower, and give your nervous system the care it deserves. 🌿

Another week of moving, breathing, stretching, strengthening, pausing, grounding, and returning to yourself.

The mats are down, the lights are on, and the schedule is ready for you.

Join us in the studio this week 🤍

The schedule is up and the week is yours to shape.

Early mornings, slow evenings, stronger flows, softer landings — take what you need, leave what you don’t.

We’ll be here, holding the space.

See you when you arrive 🤍

A little moment to slow down… together. 🐻✨

In our Mama Bear (Mommy) & Me class, you and your little one are invited into a gentle forest adventure — moving, breathing and simply being side by side.

Through playful yoga, partner poses and quiet moments of rest, this class creates space for connection, confidence and calm — for both of you.

A space to share smiles, to soften, and to remind your child (and yourself) that you are safe, supported and held.

🐾 Limited spots available
🔗 in bio

A new month begins, and with it a subtle shift in the air.
Autumn arrives — softer light, slower mornings, an invitation to turn inward.

This week we move with that change.
A little less rush, a little more awareness.

We also say goodbye (for now) to Keri’s classes — thank you for the energy, care, and presence you’ve shared in the space 🤍
Keep an eye out for her pop-up classes.

As always, the schedule is here when you need it.
See you on the mat ✨

Short week, same commitment to you ✨